ChallengePerformance

Speed.Strength.Flexibility.Conditioning.
Sports training center located in Youngstown, OH.
We train smarter.
Contact Tim Duble @ 330.518.3447

[ChallengePerformance @CPOhio]

Be consistent. Make yourself uncomfortable. Continuously improve yourself. Come train with us!

[ChallengePerformance @CPOhio]

Due to the weather conditions today, CP will not be holding any sessions today Dec. 26th.We look forward to seeing you all tomorrow.Be safe!

[ChallengePerformance @CPOhio]

Winter schedule:
M-thurs 4/515/630
Fri 4
Sat 9/1015

[ChallengePerformance @CPOhio]

Classes tomorrow morning at 9am and 10:15

[ChallengePerformance @CPOhio]

Update: Fall hours begin Monday August 27. Sessions will be held at 4, 5:15, and 6:30. See you there! Updates posted to website! See bio

[ChallengePerformance @CPOhio]

Wishing the best of luck to all of you returning to school or attending for the first time. Work hard and come back anytime!!

[ChallengePerformance @CPOhio]

Check out our profile and website for new location updates and info!

[ChallengePerformance @CPOhio]

Class times are still the same: 10:00 am, 11:30 am, 5:15 pm, & 6:30 pm! Classes begin at our new location TOMORROW! See you all there!

[ChallengePerformance @CPOhio]

Attention athletes of CP: WE HAVE OFFICIALLY MOVED!! We are now located on Midlothian Blvd across from Schwebel's!

[Westside Barbell @WESTSIDEBARBELL]

"WESTSIDE BARBELL, ITS NOT A PLACE BUT A STATE OF MIND"-Louie Simmons-
http://t.co/qSAbmvZh http://t.co/VPPhTus8

[ChallengePerformance @CPOhio]

Reminder: sessions will be held tomorrow, July 4th, at 10am and 11:30am. There will be no evening sessions. Have a safe holiday!

[ChallengePerformance @CPOhio]

Recovery week at CP this week!! Also there will be NO class Wednesday evening...only morning sessions at 10/1130.

[ChallengePerformance @CPOhio]

Stay safe, and we will see you all at the next workout session!

[ChallengePerformance @CPOhio]

If you are cramping or feeling drained try eating a banana with Gatorade. To prevent this from happened eat this the night before.

[ChallengePerformance @CPOhio]

Fuel your bodies with well balanced meals especially in anticipation of working out vigorously.Protein and lots of water are good to recover

[ChallengePerformance @CPOhio]

Followers, please be aware that the hot weather makes it imperative to stay hydrated.Dizziness/disorientation may be a sign of lack of fluid

[ChallengePerformance @CPOhio]

About to start our first Friday morning session of summer! Come join us!

[ChallengePerformance @CPOhio]

A reminder to all that our summer hours begin tomorrow!!

[ChallengePerformance @CPOhio]

New summer hours begin Monday!!

[ChallengePerformance @CPOhio]

Congratulations to all those graduating...what an accomplishment. Keep getting better!