Alfonzo Alexander

NASBA Center for the Public Trust (CPT) President, Passionate for Ethical Leadership, Speaker, Trainer, Husband, Father & Sports Fan.

[Georgia Football @GeorgiaFootball]

𝐖𝐡𝐨 𝐖𝐞 𝐀𝐫𝐞 | #𝐒𝐄𝐂𝐂𝐡𝐚𝐦𝐩𝐢𝐨𝐧𝐬𝐡𝐢𝐩 𝐓𝐫𝐚𝐢𝐥𝐞𝐫⁠
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🎙️ Voiced by: @davidpollack47

[Alfonzo Alexander @CPTPres]

Getting it back:
8 plates × 15 reps
10 plates x 12 reps
12 plates x 10 reps
14 plates x 8 reps

#52Fit #highreps #gettingslim https://t.co/UvnVi3rYE2

[Alfonzo Alexander @CPTPres]

Just posted a photo https://t.co/Oi31cxyKtx

[Alfonzo Alexander @CPTPres]

Just posted a photo https://t.co/TeknvKFr04

[Alfonzo Alexander @CPTPres]

Just posted a video https://t.co/YuUY6p8H81

[Alfonzo Alexander @CPTPres]

Listen to Fred Lowery now on all podcast platforms and YouTube. Great on Purpose Poscast Episode #2. Fred is sharing golden nuggets of wisdom. #leadership #growth #purpose https://t.co/MMsOO0vqkR

[Alfonzo Alexander @CPTPres]

Just posted a photo https://t.co/XwBHSSd5Te

[Alfonzo Alexander @CPTPres]

This guy will drop lots of wisdom. #leader #leadership #greatonpurpose https://t.co/zT1B3PnMyn

[Alfonzo Alexander @CPTPres]

Started the 5K adventure again this past weekend. Needed more cardio. Still hitting the weights. #letsgetfit https://t.co/Za61sBlWVq

[Alfonzo Alexander @CPTPres]

Back with a message for you. https://t.co/nBLhaC1jtb

[Alfonzo Alexander @CPTPres]

It was warm and light enough to walk the hood this morning. Enjoyed the fresh air and spiritual reflection. Now it is time to hit it. #trustGodandgrind #fitover50 #commitedtoexercise https://t.co/MuzOZGcV4v

[Alfonzo Alexander @CPTPres]

Real work in the #GarageGym this morning https://t.co/yLz1kmnx4p

[Alfonzo Alexander @CPTPres]

Good morning in the #garagegym https://t.co/w5pqNh6ED9

[Alfonzo Alexander @CPTPres]

Building each other #GarageGym https://t.co/frB2f5WkYO

[Alfonzo Alexander @CPTPres]

#GarageGym is still open. Working to improve me, my community and my country. #fitover50 #committed #challengeandencourage #challengeyourself https://t.co/SgHa4Ocb7q

[Alfonzo Alexander @CPTPres]

Working to improve myself, my community and my nation. #eracism #GarageGym #fitover50 #gogetvictory https://t.co/Sl64IvFagM

[Alfonzo Alexander @CPTPres]

Grunt Family #GarageGym https://t.co/V4RikeseUz

[Alfonzo Alexander @CPTPres]

Back in the #GarageGym this week. #highreps trying to slim and tone @ Garage Gym https://t.co/EON1iIaBbC

[Alfonzo Alexander @CPTPres]

Moved from the garage to the studio today https://t.co/Uz8y4c90O9

[Alfonzo Alexander @CPTPres]

Change follows challenge. https://t.co/wZq8xxG9lK