Conscious Performance

Bringing Performance and Well-Being into Balance - Active Support for Elite Athletes, Coaches and Organisations.

[Conscious Performance @CPerformanceLtd]

@Fromgrief2grind We would be very interested in having a chat with you if you are still looking, as we offer a range of services, including a chartered sport psychologist.

[Conscious Performance @CPerformanceLtd]

Concentration, confidence, coping with pressure and injuries are some of the factors that affect peak performance, and they can be trained the same way physical elements are. Have you worked to improve your mental skills?
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#performance #psychology #consciousperformance

[Conscious Performance @CPerformanceLtd]

Published online in The Psychologist, Christian Pszyk explores the nature of high performance environments and why it doesn't have to be "All or Nothing" to be successful, a key component of our approach.
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#sportpsychology #olympics #performance

https://t.co/tBdojo7yey

[The Psychologist @psychmag]

Win at all costs?
@PszykC on Emotional Periodisation and why it doesn’t have to be all or nothing.
https://t.co/LWeL4epCW9
#EURO2020 #England #ENGITA #Olympics2021 @Olympics

[Conscious Performance @CPerformanceLtd]

Physical & tactical improvement is a staple of elite training, but have you considered the impact that emotional & psychological development could have? Sign up and get your first session free!
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#performance #psychology #sportpsychology #pcdes #sport #consciousperformance

[Conscious Performance @CPerformanceLtd]

To celebrate #EarthDay we are highlighting the importance of sustainability and how we are trying to play our part. Visit our Ecologi Forest on the link below to find out more. 🌲🌍

https://t.co/klZldmsPgI
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#SeedsOfHope #RestoreOurEarth #EarthWeek #EarthDay2021

[Conscious Performance @CPerformanceLtd]

Want to hear more from our accredited Sport Psychologist? Check out the Sport Psych Network interview with our very own Christian Pszyk.
https://t.co/Eaa25hASOY
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#performance #psychology #sportpsychology #sportpodcast #consciousperformance

[Conscious Performance @CPerformanceLtd]

Are you confused by the world of diets, nutrition and recovery advice? Our partner, Living Well with Kelly, specialises in nutrition, recovery and training with bespoke tailored packages to suit your individual requirements.
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#livingwellwithkelly #nutrition #behealthy #sport

[Conscious Performance @CPerformanceLtd]

Looking to improve your performance? Contact us today for a free initial consultation to explore our services and highlight how we can support you to become better, stronger & more consistent.
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#performance #psychology #sportpsychology #talent #sport #wellbeing #getbetter

[Conscious Performance @CPerformanceLtd]

Looking for performance or well-being support but unsure where to start? Explore our individual service sites in our bio, for more information on our approach to psychology, nutrition & well-being.
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#performance #psychology #sportpsychology #wellbeing #biophilic #nutrition

[Conscious Performance @CPerformanceLtd]

Excited to have signed the #MindfulEmployer charter, and help to highlight the importance of positive well-being while also empowering employers to take a lead in supporting the mental well-being of staff.
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#MentalHealthatWork #Wellbeing #MentalHealth #BeKind

[Conscious Performance @CPerformanceLtd]

On #BlueMonday, as any day, it is vital to realise that it's OK to not be OK and need help, especially at this time. If you need support, reach out to us, friends, family or free services such as Shout or the Samaritans.
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#wellbeing #mentalhealth #bekind #selfcare

[Conscious Performance @CPerformanceLtd]

Mental imagery and rehearsal has been highlighted as a key skill for consistent performance by researchers and elite athletes, especially with reduced training. To explore this, request your free consultation!
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#performance #sportpsychology #pcdes #consciousperformance

[Conscious Performance @CPerformanceLtd]

During lockdown, it is vital to support your well-being and positive mental health in life, sport and business. Biophilic design is a research based approach that can foster these aspects, through guided interventions.
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#biophilia #wellbeing #mentalhealth #psychology #sport

[Conscious Performance @CPerformanceLtd]

Preparing for a return to competition in 2021?

This may seem daunting but we are here to help.

With expertise in performance and well-being, we can provide a platform for achieving your best performance.
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#psychology #performance #wellbeing #biophilia #sportpsychology

[Conscious Performance @CPerformanceLtd]

Delighted to officially welcome you to Conscious Performance, the bespoke performance and well-being hub for elite athletes, coaches and organisations. Visit the link in our bio to find out more.

#performance #sportpsychology #wellbeing