CREW Runners

We are a group that enjoys Chatting and Running Every Week, as well as swimming, biking, eating, drinking, shopping.....

[CREW Runners @CREWrunners]

Vote for Roy McBeth, http://t.co/IzwctfQizT via @Wishpond

[CREW Runners @CREWrunners]

Bj

[CREW Runners @CREWrunners]

#VanityHairSalon in #portcoquitlam are having a #groupon #special #brazilianwax. http://t.co/KMmKhPYQmz http://t.co/Ky1uODTWAG

[CREW Runners @CREWrunners]

Rise and shine - Athlete and running ultimate motivation http://t.co/ezabJ1Ql5V

[The Ellen Show @TheEllenShow]

If only Bradley's arm was longer. Best photo ever. #oscars

[CREW Runners @CREWrunners]

Check out the Christmas sales events @Tri_Geeks today! For yourself or your favorite triathlete! https://t.co/VsR3FIfkxI

[CREW Runners @CREWrunners]

Sadness “@FitFluential: Boooo --> Some schools quitting healthier lunch programs http://t.co/o2ZSa0nnkJ via @msnhealth #FitFluential”

[CREW Runners @CREWrunners]

#ironmancanada 2013!

[CREW Runners @CREWrunners]

The CREW #Noodleheads will be on #cheersquad duty this weekend at #ironmancanada #whistler #tri #sbr go #FSMTC

[CREW Runners @CREWrunners]

One week to #ironmancanada the #cheersquad is getting out the glitter this weekend in preparation! #tri #noodleheads

[CREW Runners @CREWrunners]

I arrange to run with a friend(s), harder to back out then.
Don’t skip your long run: tips + tricks | @WalkJogRun http://t.co/zcWgMtv4D9

[Triathlon @firstoffthebike]

What do brake pads and your hips have in common? Who the heck knows? We do! http://t.co/7tNQYV0S5Z

[CREW Runners @CREWrunners]

Going to have to try this one! #hydrate Recipe: pre-workout hydration powerhouse | WalkJogRun http://t.co/0vGwszMVeg

[CREW Runners @CREWrunners]

Building Better Relationships Between Cyclists and Motorists, It's not Rocket Science http://t.co/629ZqnF2Oj via @crewrunners #roadsafety

[CREW Runners @CREWrunners]

Good reminder. #ridesafe #drivesafe Cyclists have the right to use the Sea to Sky Hwy: RCMP : http://t.co/bzdsdFYCfy via @News1130radio

[CREW Runners @CREWrunners]

How before and after shots used in aggressive marketing to sell new diets and fitness regimes are... http://t.co/H4xqD6TvI5 via @MailOnline

[Gary Sethi @Gary_Sethi]

Luck has nothing to do with it! HARD WORK = RESULTS. #FitFam

[Rick Horne @Photorrhorne]

All 1,020 photos from Summerfast 10K are now posted. All Finishers should find at least one photo of themselves! http://t.co/s0ymylgN7Y

[The Kelly O Show @TheKellyOShow]

Cardio sizzlers to try in the pool! http://t.co/M7jDGRzwpU via @SELFmagazine #FitFluential #MOVE

[CREW Runners @CREWrunners]

MMMMmmmm brownies, will have to try #glutenfree #vegan Recipe: black bean brownies | WalkJogRun http://t.co/ZP5KEV51Ts @WalkJogRun