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Kamala Harris says that under the Biden administration, special taxpayer funded contracts are being given to non-White entrepreneurs and businesses.
This is anti-White racial discrimination.
My rent: $2,400
This is not the same as a $2,400 mortgage.
So the next time someone tells me I'm throwing away money and should buy a house and build equity, I'll be sure to remind them of all the hidden costs of being a homeowner:
I'm 38.
When I was young I worshipped politics, went woke (broke) & believed in the myth of equality.
Then I discovered Thomas Sowell, and he changed my life forever.
12 lessons from America's most controversial & unknown philosopher:
So long as public schools are treated as places that exist to provide guaranteed jobs to members of the teachers’ unions, do not be surprised to see American students continuing to score lower on international tests than students in countries that spend a lot less per pupil than we do.
Here are three simple pranayama exercises that have been an endless source of benefits for me. Their names vary across different traditions, but I prefer these. Perform these every other morning , all three in this order:
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Bheda Abheda
Sit comfortably.
Inhale through the left nostril and exhale through the right.
Inhale through the right nostril and exhale through the left.
Repeat 9 times.
Relax for a few minutes.
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Surya Bhedana
Inhale through the right nostril and exhale through the left.
Repeat 9 times.
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Nadi Shodhana
Inhale through the left nostril and exhale through the left.
Repeat 9 times.
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Finally, lie on your back and relax for 5 minutes.
Matthew Walker is the world's leading expert on Sleep Science
For the last 6 months I've followed his blueprint for better sleep and it's changed my LIFE.
Here are 7 simple strategies I've been using to improve my sleep: