#BellLetsTalk about how sometimes it's hard to realize that you need and want help. It took me almost 3 years to go to counselling after my dad passed away. It's important to remember it's okay to not be okay 💙
Instead of complaining next time you have a dumb fight with your sister (or brother), think about how lucky you are to still have them around..it's hard to be mad at somebody who isn't there anymore #bellletstalk
Mental illness can come from an onset of early childhood mental and verbal abuse too-we’ve all been through things that have made us who we are and formed us to act how we do, & some of us just can’t help the way we are. #BellLetsTalk