CSF

Training facility operated by @JohnNester @Charm4BurlVT | @SA_Showcase Baseball Org | Get FREE shipping on all #1stPhorm products at

[Southern Athletics @SA_Showcase]

No one should be more vested in your success that you!! Incredible worker Will Cockman making serious progress!!

[Daren Willman @darenw]

% of total pitches 95 MPH+ in #MLB since 2008:
2015 9.14%
2014 6.87%
2013 6.36%
2012 5.59%
2011 5.18%
2010 5.45%
2009 5.44%
2008 4.82%

[CSF @CSF_Training]

Good Saturday of work with future #Gamecocks and #TarHeels - @logan_chapman11 and @ObrienCaden @SA_Showcase

[CSF @CSF_Training]

Goals for the winter:
1️⃣ Get Huge
2️⃣ Throw Hard

[John Mason @JmReynolds6]

Them boys at @CSF_Training will get you right #offseason #grindin

[Ben Brewster @TreadAthletics]

Successful people think long term - they have a vision and delay gratification. Average people want immediate gratification.

[Tajh Boyd @TajhB10]

When you're in purpose it doesn't drain you it gives you life. when you're out of purpose you get tired because you're not equipped to do it

[Rob Friedman @PitchingNinja]

Pitching, mental game, competing against the best. Pedro Martinez.

[Wofford Baseball @WoffordBaseball]

How about Casey showing up!

#Coachtalk #CardioOnceAyear

[Southern Athletics @SA_Showcase]

Tryouts Nov 29. Registration begins at 12pm & evaluations begin at 12:45. @CSF_Training

[Monte Lee @CoachMonteLee]

"The game isnt over till its over" RIP Yogi Berra

[Perfect Game Tournaments @PG_Tourney]

Congrats to the Southern Athletics 2018 on their third place finish in the PG Elite Underclass!

[Perfect Game Tournaments @PG_Tourney]

2017 RHP Trey Fields (TN) showing fast easy arm action and FB up to 87 mph!

[Dr. Robert Pannier, PhD. @robertpannier]

John Nester Delivers Clutch Hit to Give @Wingnuts_ICT 5-3 Victory and Force Game 5. Read @MinorLgeReport http://t.co/IEYhonMi8Z

[Wichita Wingnuts @Wingnuts_ICT]

.@Tjmittelstaedt6 follows a LaRoche walk with an RBI triple and then is quickly brought in by @JohnNester. 2-0 good guys, two complete.