Sandburg XC & Track & Field

[Sandburg XC & Track & Field @CSMSXC]

@JimBreuer my wife surprised me with tickets for my birthday. It was either this or two first class tickets to Hawaii. Can’t wait to see the show!

[Sandburg XC & Track & Field @CSMSXC]

@ChrisStapleton @CountryMusic What ever you did to the sound for all the artists was horrible. You couldn’t hear them at all. Extremely disappointing. All the artists tried so hard and it’s sad to not hear them they way they should be heard.

[Sandburg XC & Track & Field @CSMSXC]

@CountryMusic @lukecombs @ABCNetwork Luke was singing his ass off but the sound was terrible. It is bad for the music medley. So disappointing for all the fans.

[Sandburg XC & Track & Field @CSMSXC]

Carl Sandburg Boys XC 2024 GMC County Champions! 11 runners earned medals in Varsity and Novice Races. #SandburgProud #BeTheBest #Cougars @DiMino_AD @OBSupCittadino

[Sandburg XC & Track & Field @CSMSXC]

GMCS 2023 is in the books for these Cougars. Great effort today in the mud. They represented CSMS well in the Novice Race. Alphonso Malapo captured a medal for his efforts. #SandburgProud #GoCougars

[Sandburg XC & Track & Field @CSMSXC]

GMCS 2023 in the books. Here are the top 7 who gave it their all for the Cougars- Chris Lanzafama, Eshan Persaud, Ryan Hoey, Jayden Chapman, Rowan Langevin, Luke Mironov, and Tristan Tabije. Jayden, Rowan, Luke, and Tristan earned medals #SandburgProud #GoCougars

[Sandburg XC & Track & Field @CSMSXC]

Top 7 runners for todays meet: Peter Armetta, Chris Lanzafama, Logan Rosenvinge, Cooper Cassin, Alphonso Malapo, Ryan Hoey, and coming in a tie for first for the meet was Rowan Langevin.

[Sandburg XC & Track & Field @CSMSXC]

The last dual meet of the season. Congratulations to all who competed. On to GMC’s to see if we can put together one last great effort and bring home a trophy. @DiMino_AD @OBHStracknfield

[Sandburg XC & Track & Field @CSMSXC]

Todays top runners for Salk -Sandburg today. The future looks solid with this many good runners doing so well. GMC’s are going to be fun for OB cross on 10/21. Keep it going men! @DiMino_AD @OBHStracknfield #GoStripes

[Sandburg XC & Track & Field @CSMSXC]

Today was a great day for a race! Salk vs Sandburg didn’t disappoint. Plenty of great times and PR’s recorded today. The future looks bright for OB XC. @DiMino_AD @OBHStracknfield

[Dan DiMino @DiMino_AD]

Salk vs Sandburg XC Meet! Go future Knights!

[Sandburg XC & Track & Field @CSMSXC]

Good effort today by the top 7 on a warm day. Top 4 runners sealed the victory! Chris Lanzafama, Eshan Persaud, Ryan Hoey, Rowan Langevin, Jayden Chapman, Luke Mironov, and winning the meet was Tristan Tabije. 5-0! #GoCougars #SandburgProud @DiMino_AD @OBHStracknfield

[Sandburg XC & Track & Field @CSMSXC]

Today was a great day to have a great race! Even better when you get a win over EB 24-33. Keep on working! #GoCougars #SandburgProud @DiMino_AD @OBHStracknfield

[Sandburg XC & Track & Field @CSMSXC]

The top 7 runners for the meet today were Eshan Persaud, Chris Lanzafama, Ryan Hoey, Rowan Langevin, Jayden Chapman, Luke Mironov, and winning the race was Tristan Tabije. Keep getting faster! #GoCougars #SandburgProud @DiMino_AD @OBHStracknfield

[Sandburg XC & Track & Field @CSMSXC]

The Cougars squeaked out a 1 point victory over Crossroads today 28-29. Congratulations on a very warm day! #GoCougars #SandburgProud @DiMino_AD @OBHStracknfield

[Sandburg XC & Track & Field @CSMSXC]

Top 7 runners for the Cougars at Thompson Park. Joe Vuono, Ryan Hoey, Eshan Persaud, Rowan Langevin, Luke Mironov, Jayden Chapman, and winning the meet in a new school
record at that course 8:28 Tristan Tabije! Congratulations boys! Just getting started. @DiMino_AD

[Sandburg XC & Track & Field @CSMSXC]

Boys won their 3rd meet of the season against Monroe 18-37. The Cougars took the 4 top spots and many runners improved their time from the last meet. Keep on moving! #GoCougars #SandburgProud @DiMino_AD @OBHStracknfield

[Sandburg XC & Track & Field @CSMSXC]

Congrats to our top 7 for today’s meet- Tristan Tabije (1), Jayden Chapman (3), Luke Mironov (4), Rowan Langevin (7), Eagan Persaud (12), Joseph Vuono (15), Ryan Hoey (17) -not pictured. @OldBridge_XC, @DiMinio_AD, #SandburgProud

[Sandburg XC & Track & Field @CSMSXC]

A great day to have a great race. The Cougars opened up the season with 2 wins today over Piscataway & North Brunswick. #SandburgProud @OldBridge_XC @DiMinio_AD @OBHStracknfield

[Sandburg XC & Track & Field @CSMSXC]

As we open our season tomorrow, here are two outstanding former Cougars (Eldon Reynoso and David Keefe) who are still competing in XC. This could be you. I am excited to for the season to get started.