10-12 today, get the devices down and come and look and the most unique gym and fitness facilities in Shropshire
Cafe✅
Kids play-park ✅
Taster sessions ✅
Outdoor natural swimming pool ✅
Hot tubs ✅
A chance to... https://t.co/r887D53F4K
Great session at a perfect time of the day this morning. Our morning sessions #bigbootcamp let’s you get your work in for the weekend. Not to mention the sensational views and unbelievable atmosphere!!!... https://t.co/dcZPfQ8VDc
A little exercise to blast #backpain in time for Xmas. This simple exercise will help to ignite the muscles at the back of the body. Playing with the tempo of the movement will also evoke different muscular responses https://t.co/ZpF3TM5ECl
With permission, an immediately post op knee. Making a move on regaining movement and early activity of the muscles with some basic leg setting exercises.
Before we start the fun bits, we have to ensure a solid base is provided
#kneeop#pain... https://t.co/EcxNh6aX7Q
Physio isn’t just all about massage and ‘tickling’. People don’t realise physio can be seen in various forms.
Targeted exercise and careful integration in to a plan can be so life changing.
Get in touch and book your appointment this week.
#physio... https://t.co/hiyWBLxVNY
We’ve got something exciting to tell you!
Work has begun on our love fitness facility including members gym and a whole host of classes in a fun, friendly and community environment! Come and be part of our family from January!! #shrewsbury#gym... https://t.co/prH0TLptYT
We had the pleasure of welcoming the lovely @sophiarosefitness and the equally lovely @thatyogamum in to the clinic today!
A play about on the #reformer and finishing with some #yoga
Watch this space for more yoga action coming VERY SOON 👀
#yogi#yoga#yogipants
We go the extra yard to study what happening within your body.
With any issue, there can be a whole host of contributing factors. Our approach studies not just where the pain is, but a 360 approach.
Come and see what we can do with your aches and pains today #aches#pains