During the time management Marauder Meeting this past Sunday the students had to mummify a group member full coverage using the entire roll that everyone in the group had to touch! #ReaponsibleMarauders#TimeManagement@GO_MARAUDERS
The @CentralState87 Marauders play two @ncaa Div. I programs in the preseason next week.
CSU plays @IUPUIJaguars on Monday and @FightingIrish on Thursday.
For the full 2018-2019 men's basketball schedule, visit - https://t.co/cREqrn8xiS
Mental Health Awareness has been making great strides, but it still has a long way to go! The culture of "toughness" in sports has caused such a small percentage of student-athletes (and students in general) to see help. #DestigmatizeMentalHealthIssues https://t.co/Igt0AKenKo
Nearly 800 dietary supplements were found to be adulterated with hidden ingredients from 2007-2016. A reminder that supplements may cause athletes to lose their eligibility & pose serious health risks. https://t.co/tVtSzkUmYU
55% percent of student-athletes communicate with their parents once or more each day. The majority report reaching out for help coping with stress or mental well-being.
Are you getting enough sleep? A lack of sleep can lead to a decreased ability to regulate emotions and an increased risk for depression and anxiety. Develop a sleep routine to ensure you're getting adequate sleep each night! #MentalHealthAwarenessWeek
Skip the highly caffeinated and sugar packed pre-workout drinks and opt for food to fuel your workout! You'll perform better plus have more energy to complete the task. Added bonus: no risk of a positive drug test with food. #foodisfuel
Drug Free Sport AXIS is your one stop shop for all things health & wellness. Our team reviews reputable and science-backed resources to add to AXIS to help decrease athletic support staff's time researching & finding info. Look no further, login to AXIS to find what you need!
Athletes: it is extremely important to stay hydrated, especially with the heat most of the country is feeling. Stay on top of your hydration throughout the day! Use the sweat test (see image) for personalized fluid replacement recommendations.
Marijuana edibles pose a risk of adverse health effects and are poorly regulated. Watch our video on #marijuanaedibles to learn about regulations and dangers.
YouTube: https://t.co/Hfo3OQ4XDx