CSUN HealthWellbeing

The Institute for Community Health and Wellbeing

[CSUN HealthWellbeing @CSUNwellbeing]

Wellbeing Weekly Newsletter 🎀⚡✏ - https://t.co/lsCeSfljtU https://t.co/lsCeSfljtU

[CSUN HealthWellbeing @CSUNwellbeing]

Wellbeing Weekly Newsletter 🌸🍀🌞 - https://t.co/kidbHDG4eb https://t.co/kidbHDG4eb

[CSUN HealthWellbeing @CSUNwellbeing]

This Wednesday, March 13, join the Klotz Student Health Center to learn about health, safety, and wellness tips! There will be activities, games, raffles, and more! See you there! ✨#csun #klotz #health

[CSUN HealthWellbeing @CSUNwellbeing]

Wellbeing Weekly Newsletter 🌟💻📙 - https://t.co/RVKBypG1SU https://t.co/RVKBypG1SU

[CSUN HealthWellbeing @CSUNwellbeing]

Wellbeing Weekly Newsletter 😋🌄💟 - https://t.co/CA1WeVly5h https://t.co/CA1WeVly5h

[CSUN HealthWellbeing @CSUNwellbeing]

Wellbeing Weekly Newsletter ����☔⛅ - https://t.co/zP3AJ88knR https://t.co/zP3AJ88knR

[CSUN HealthWellbeing @CSUNwellbeing]

Take Note of this amazing and useful resource from the University Counseling Services where counselors can talk students through their issues and help determine the best way to get help! If you aren’t able to make... https://t.co/JxLgrcAqay

[CSUN HealthWellbeing @CSUNwellbeing]

Wellbeing Weekly Newsletter 😚🌹🌈 - https://t.co/iIfFp9rUxZ https://t.co/iIfFp9rUxZ

[CSUN HealthWellbeing @CSUNwellbeing]

Have you been feeling overwhelmed lately? 😓You can take your time and explore RAIN as a stand-alone meditation or move through the steps in a more abbreviated way whenever challenging feelings arise. 😃 Read the article here: https://t.co/D5EabZoxKr !... https://t.co/D5EabZoxKr

[CSUN HealthWellbeing @CSUNwellbeing]

Wellbeing Weekly Newsletter 💧❤💬 - https://t.co/LA7EL8l62y https://t.co/LA7EL8l62y

[CSUN HealthWellbeing @CSUNwellbeing]

Wellbeing Weekly Newsletter 🎩☔✏ - https://t.co/QMDgzv4Y7x https://t.co/QMDgzv4Y7x

[CSUN HealthWellbeing @CSUNwellbeing]

It's never been easier to start working out and getting in shape with the massive explosion in fitness and exercise apps that are now available on iPhone, Android, and other devices. Check out the article here: https://t.co/0PI5sXzrfz Do you have a... https://t.co/0PI5sXzrfz

[CSUN HealthWellbeing @CSUNwellbeing]

Wellbeing Weekly Newsletter📝💝🏁 - https://t.co/iFeR3UvkiH https://t.co/iFeR3UvkiH

[CSUN HealthWellbeing @CSUNwellbeing]

Want to know how to bring more mindfulness into your life? For #didYouKnowThursday check out this article from https://t.co/NstLmhuq3B: A simple guide to be mindful throughout the day—whether you're washing the dishes,... https://t.co/wH5s1KTDPX

[CSUN HealthWellbeing @CSUNwellbeing]

Welcome back Matadors! We hope everyone had a great and restful winter break. For Take Note Tuesday check out this Program from the Marilyn Magaram Center!
#Repost @magaramcenter
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If you... https://t.co/ZCwy7R7LNN

[CSUN HealthWellbeing @CSUNwellbeing]

Wellbeing Weekly Newsletter ❄🌲🎉 - https://t.co/zMEd4wa4Eg

[CSUN HealthWellbeing @CSUNwellbeing]

Wellbeing Weekly Newsletter 😊☔📝 - https://t.co/iMEbxLJheM

[CSUN HealthWellbeing @CSUNwellbeing]

For #GetActiveWednesday The Wisdom Project from CNN asks us to redefine running from an exercise we are forced to do to a reward used to benefit ourselves in countless ways. If we forget... https://t.co/IjqsMq95XQ

[CSUN HealthWellbeing @CSUNwellbeing]

It’s #TakeNoticeTuesday ! Don’t forget to swing by the Campus Store Lawn for the FINAL pop up of the semester from 1-3PM today! #Repost #theinstitute #ichwb #health #wellbeing CSUN Food Pantry
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📣... https://t.co/3oF71hLRxm

[CSUN HealthWellbeing @CSUNwellbeing]

Wellbeing Weekly Newsletter ☔💟♻ - https://t.co/IL4ul2Dn5c