CSU Sports Nutrition

Official Twitter Account for Colorado State University Sports Nutrition. #RamFuel

[CSU Health Human Sci @HealthHumanSci]

Some bitter, some sweet, some savory, all delicious 🥗🍓🍯

This summer-ready recipe from @NutritionCSU's Kendall Reagan Nutrition Center is deliciously healthy 😎☀️

Learn how to craft the strawberry and cacao nib salad yourself ⬇️

#ColoradoState
https://t.co/NqGDYeDix8

[Colorado State University @ColoradoStateU]

Polyphenols are another reason to eat fruits and vegetables 🫐

The compounds work as antioxidants in the body, and bring many health benefits.

Read more by @HealthHumanSci’s Kendall Reagan Nutrition Center ⬇️

https://t.co/ehEYC76PcS

[Colorado State University @ColoradoStateU]

It's National Eating Disorder Awareness Week, and
@HealthHumanSci has compiled some of the harmful stereotypes surrounding eating disorders, and information for people who may need help.

Read the story and access the resources here ⬇️
https://t.co/zkQ2jWdGb2

[Colorado State University @ColoradoStateU]

In honor of #WorldAlzheimersMonth, the Kendall Reagan Nutrition Center compiled a list of foods that are best for your brain 🧠🍓🍇

https://t.co/qzf488pBX1

@HealthHumanSci

[Colorado State University @ColoradoStateU]

As the new semester begins, so do new habits.

The Kendall Reagan Nutrition Center from @HealthHumanSci outlines some at-home tips so you can create a solid meal-routine strategy 🍎🍞🥤

https://t.co/jIUQGlFyyl

[Colorado State Football @CSUFootball]

The 𝙛𝙤𝙤𝙙 is always 👌👌
The 𝙩𝙖𝙠𝙚𝙨...🤣

@CoachBWhiteRams is cookin' up something special again this week!

𝘾𝙤𝙤𝙠𝙞𝙣' 𝙬𝙞𝙩𝙝 𝘾𝙤𝙖𝙘𝙝 Ep. 3 🔜

[Colorado State University @ColoradoStateU]

Start your day off with this convenient and healthy breakfast of customizable overnight oats.

Recipe: courtesy of our Kendall Reagan Nutrition Center 🍴

#ColoradoState | @HealthHumanSci

https://t.co/eKVeUZZhok

[Colorado State University @ColoradoStateU]

Happy (belated) #NationalPretzelDay 🥨 Did you celebrate yesterday?

A #ColoradoState professor of hospitality management writes little-known facts about the delicious snack for @ConversationUS. Read it here ⬇️
https://t.co/1SmztdDsUE

[Colorado State Rams 🐏 @CSURams]

New on 𝐑𝐚𝐦𝐖𝐢𝐫𝐞

The pandemic has not stopped CSU Sports Performance from reaching the stated goal

"It’s been challenging for everybody, but at the end of the day, you center it back to our student-athletes and try to do what’s best for them."

📝 https://t.co/BaYZtO9wuc

[CSU Sports Nutrition @CSURamFuel]

Want a sweet treat but only have shelf stable items? Try making these Samoa bars. #RamFuel #TryItTuesday

[CSU Sports Nutrition @CSURamFuel]

A little post workout brunch action🚴

🍳eggs for protein
🍠 sweet potatoes for carbs
🥬 veggies for vitamins and minerals

Remember, the more colors the better! #RamFuel

[Julia Zalewski @julia_zalewski]

Super trendy topic right now. Educate yourself on CBD supplements/products. Understand the risks as a NCAA athlete. We do not recommend using CBD products. #canesfuel

[CSU Sports Nutrition @CSURamFuel]

Make sure to keep your pantry fully stocked during this time! Here are some great shelf stable items to stock up on:
🍚rice
🍝pasta
🍍canned fruit
🥕canned vegetables
🐟canned tuna
🐔jerky

#RamFuel

[CSU Sports Nutrition @CSURamFuel]

Want to cook like an Olympian? Check out this 30 minute Veggie Spaghetti with Turkey Pesto Meatballs recipe! Turkey 🦃 for protein, pasta 🍝 for carbs and lots of veggies🥕🥦! #RamFuel

https://t.co/tJwA1u0p7X

[CSU Sports Nutrition @CSURamFuel]

Stuck inside your house? Sounds like a great opportunity to learn how to cook! 🍴👩‍🍳Stay tuned for easy recipes you can try at home! #RamFuel

[eatright @eatright]

Happy #NationalNutritionMonth! 🎉🍎🥦

The theme "Eat Right, Bite by Bite" highlights that good #nutrition shouldn't be restrictive or overwhelming. Rather, every little bit (or bite!) of nutrition is a step in the right direction. Learn more: https://t.co/pCYraE1XzV

[CSU Sports Nutrition @CSURamFuel]

When you need a nap in between finals but Moby Fueling Station has Chick Fil A all week...
#RamFuel #ChickFilA

[American Sports & Performance Dietitians Assn. @fuelingvictory]

Thank you @runmarycain for sharing your story.

So important to spread awareness on the topic of RED-S. #SportsRDs play a crucial role in helping athletes maintain energy, balance, and overall health, while competing at the most elite levels.

https://t.co/DeAG4z4FXB

[CSU Sports Nutrition @CSURamFuel]

We are excited to be working with @HoneyStinger again this season! Fueling our athletes for optimal performance💪 #RamFuel #HoneyStinger 🐝🍯

[Colorado State Rams 🐏 @CSURams]

It's a @CSURamFuel battle for the ages.

@CSUMBasketball 🆚 @CSUWBasketball

#ProudToBe | #CSURams