ChrisStevens Fitness

-Personal Trainer -Group Fitness Instructor -Nutritional Advice -Functional Training

[ChrisStevens Fitness @CS__Fitness]

My client Jess @jessica_rose_xoxox completing her first deadlift, then only goes and lifts 60kg 😬 look forward to... https://t.co/rGCHZctrxK

[ChrisStevens Fitness @CS__Fitness]

Making the most of the weather 😊 trying something new with my pre workout from @myproteinuk.

Just like s slush... https://t.co/vH39XGO7fx

[ChrisStevens Fitness @CS__Fitness]

First crossfit session back for me today with these lovely people.

About killed me 😭😭😭 after 3 weeks off.... https://t.co/a2lUme5hsY

[ChrisStevens Fitness @CS__Fitness]

Tanking the box jump up a notch, 39" quite proud of that. See if I can beat it 😬

#training #trainhard... https://t.co/N1Uv3v1A0b

[ChrisStevens Fitness @CS__Fitness]

Do you want to try something different for you Ab session with a friend ? Try this

Set 3 plyometric boxes up,... https://t.co/qiSQeuNnQF

[ChrisStevens Fitness @CS__Fitness]

Rebecca last trained with me before the summer 2016, she comes back today and smashed out 90kg deadlift, her... https://t.co/EVTC0k7WJA

[ChrisStevens Fitness @CS__Fitness]

Synchronized jumping lunges and squat jumps after our leg session Friday, 😭

Great work from @ines_bw and... https://t.co/7p016MRiNR

[ChrisStevens Fitness @CS__Fitness]

Quite happy with my 100kg squat, currently on a cut, very few calories quite happy I've kept my strength 😊 thank... https://t.co/szFJNWh7Ti

[ChrisStevens Fitness @CS__Fitness]

My client Ewan @ehukku89 smashing each and every workout he has with me, he is always pushing himself to his... https://t.co/NQA9Wo6zMv

[ChrisStevens Fitness @CS__Fitness]

Squat jumps after our leg session this morning, that hurt 😬

@ines_bw @ehukku89
Promoting @myproteinuk new gym... https://t.co/anRWBMa3Ei

[ChrisStevens Fitness @CS__Fitness]

Having fun with sledgehammer slams on the tyre, great workout.

Thanks to @ehukku89 for filming
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#training... https://t.co/NmfxhyVl3H

[ChrisStevens Fitness @CS__Fitness]

Finishing off an awesome leg session with jumping lunges with @ehukku89, felt the burn on this one. 😬... https://t.co/WR9eLvo37g

[ChrisStevens Fitness @CS__Fitness]

Full class at power pump last night, each and everyone killingnitn👍💪👊 well done snap crew... https://t.co/GtgWQogSJp

[ChrisStevens Fitness @CS__Fitness]

Looking at making your AB workouts harder ?

Try this stack the DB evenly apart and set your height, lets see... https://t.co/csvjDdIgBV

[ChrisStevens Fitness @CS__Fitness]

Meal prep done for the week, 😁 keeping things simple.

How do you prep for the week ?

#training #trainhard... https://t.co/ssPq6dM20S

[ChrisStevens Fitness @CS__Fitness]

Having fun with the battle ropes this morning. 😬 shoutout to @ehukku89 #training #trainhard #nopainnogain #gains... https://t.co/suO8vWPoRL

[ChrisStevens Fitness @CS__Fitness]

Lovely post circuit selfie, had to stop them from trying to kill me 😁😂 love this lot. #training #trainhard... https://t.co/YmQI6kABx9

[ChrisStevens Fitness @CS__Fitness]

Meal prep at its finest 😊 thank you to @xamhx84 for getting everything ready for the week. #training #trainhard... https://t.co/QlZl0LhyTq

[ChrisStevens Fitness @CS__Fitness]

Medicine ball throw passes, trying to mix things up for your Ab workout try this for 3 sets of 20 reps each.... https://t.co/tUVthg1YJL

[ChrisStevens Fitness @CS__Fitness]

Snap crew at Power pump tonight, each and everyone smashing it. 💪👍👊 #training #trainhard #nopainnogain #gains... https://t.co/S36IXsIomI