CTC Strength and Fitness

[CTC Strength and Fitness @CTCStrength]

💙 MEN’S MENTAL HEALTH MEET UP 💙
We’re getting the lads together at CTC Strength & Fitness – The Unit for a morning of training, coffee and good conversation.
📅 Sunday 13th September
⏰ 8am
🏋️ Have a train
☕ Grab a coffee
💬 Have a chat
💪 Build some muscles to store feelings

[CTC Strength and Fitness @CTCStrength]

Saturdays 11am-1pm 💪

[CTC Strength and Fitness @CTCStrength]

6 Week Training Block Starts 5th May
3 Sessions Per Week
Only £60 for the full 6 weeks

Limited spaces – get involved 💪

[CTC Strength and Fitness @CTCStrength]

6 Week Training Block Starts 5th May
3 Sessions Per Week
Only £60 for the full 6 weeks

Limited spaces – get involved 💪

[CTC Strength and Fitness @CTCStrength]

6 Week Training Block Starts 5th May
3 Sessions Per Week
Only £60 for the full 6 weeks

Limited spaces – get involved 💪

[CTC Strength and Fitness @CTCStrength]

6 Week Training Block Starts 5th May
3 Sessions Per Week
Only £60 for the full 6 weeks

Limited spaces – get involved 💪

[CTC Strength and Fitness @CTCStrength]

New 6 week challenge starting 5th May

• coaching all the way through the 18 sessions ✅
• progression with your lifting on the big three ✅

[CTC Strength and Fitness @CTCStrength]

Spartans completing their assault course as part of their session

[CTC Strength and Fitness @CTCStrength]

https://t.co/NZmEK9s8gk

[CTC Strength and Fitness @CTCStrength]

The Unit’s intro to strongman training every Tuesday and Thursday at 7pm