CTS Brevard

Proven effective by more than 10,000 endurance athletes since 2000, CTS is the premier, professional source for personal coaching and training camps.

[CTS Brevard @CTS_Brevard]

@Z71offrd the cycling 101 camp is still on but we are monitoring the situation and have alternate plans if needed

[CTS Brevard @CTS_Brevard]

Always wear a helmet, you never know when you might need it

[CTS Brevard @CTS_Brevard]

Just another day in paradise, come visit us and live the dream!

[CTS Brevard @CTS_Brevard]

Keep your head up especially when getting tired. Make sure you are alert and paying attention to what is happening

[CTS Brevard @CTS_Brevard]

Make your body an efficient machine. Keep your upper body steady and put all that power into the pedals to drive you forward.

[CTS Brevard @CTS_Brevard]

Eat before you're hungry, drink before you're thirsty.

[CTS Brevard @CTS_Brevard]

Don't forget to touch up your bike fit every once in a while. As you age and/or increase or decrease miles your flexibility could change

[CTS Brevard @CTS_Brevard]

Having trouble waking up for early morning workouts? Try these tips. https://t.co/ZNpydM2CnJ

[CTS Brevard @CTS_Brevard]

Eat, sleep, ride. Repeat.

[CTS Brevard @CTS_Brevard]

Weight the outside foot when going around turns, it will allow you to corner safer and smoother

[CTS Brevard @CTS_Brevard]

Make sure you are on top of your hydration during the summer months

[CTS Brevard @CTS_Brevard]

Any day is a great day when you ride your bike...

[CTS Brevard @CTS_Brevard]

Registration for CTS Gran Fondo is open! Click through to find out more https://t.co/Y3qj1D3e8B

[CTS Brevard @CTS_Brevard]

Always wear a helmet, you never know when you might need it

[CTS Brevard @CTS_Brevard]

Sleep is the most underrated recovery aid. Don't forget to rest those eyes

[CTS Brevard @CTS_Brevard]

Remember to stay clean and stay healthy!

[CTS Brevard @CTS_Brevard]

Remember to look past the rider if front of you to anticipate what is coming.

[CTS Brevard @CTS_Brevard]

Don't forget to stay hydrated this weekend! We love our @bonkbreaker drinks

[CTS Brevard @CTS_Brevard]

Make sure you take in the sights and sounds of your rides. Might not want to miss something.

[CTS Brevard @CTS_Brevard]

Relax! Riding bikes is fun!