Chase Barbell Club

Building young minds and bodies one rep at a time. Instagram CT_barbell_club

[Chase Barbell Club @CT_Barbell_Club]

“The only place where success comes before work is in the dictionary.” -Darth Vader

[Chase Barbell Club @CT_Barbell_Club]

Day one of back squats and a freshman not only hit competition depth, but got to actually feel some weight. The future will run through us! #BuiltDifferent #FearTheFarm

[Chase Barbell Club @CT_Barbell_Club]

The mind muscle connection is 🔑. The baby quad father felt his squat was tilting and took steps to fix it. This is why we are #BuiltDifferent ! #FearTheFarm

[Chase Barbell Club @CT_Barbell_Club]

Re-establishing the standard. Legs feed the animals. #BuiltDifferent #fearthefarm

[CHASE High School @CHASE_High]

Hybrid Freshmen....read this post on Facebook for information about school tour opportunities.
https://t.co/RJ5zILvIKJ

[Chase Barbell Club @CT_Barbell_Club]

We like using bench front squats to teach our bodies the catch position. If you can’t front squat it, you can’t clean it. #BuiltDifferent #fearthefarm

[Chase Barbell Club @CT_Barbell_Club]

Technique before heavy weight. #BuiltDifferent #fearthefarm

[Chase Barbell Club @CT_Barbell_Club]

Never forget to rep technique. Make the light weight heavy and use mechanics. #BuiltDIFFERENT #FearTheFarm

[Chase Barbell Club @CT_Barbell_Club]

Never missed a beat. #BuiltDifferent #FearTheFarm

[Chase Barbell Club @CT_Barbell_Club]

Tomorrow is the first day of classes. Be in your zoom calls at the correct times, ask questions, be engaged.

This is new for everyone. Set the #GoldStandard

[Chase Barbell Club @CT_Barbell_Club]

I knew we would have the best natural turf field in WNC but I didn’t know we would have the best edge work too! The Farm continues to set the #GoldStandard

[Kiylan Miller ® @kiy1k]

I will be taking my talents to COASTAL CAROLINA UNIVERSITY!!💚💚 @CoachChadwell @coachmiller2525 @CoastalFootball @coach_cogdill @CoachRadford @247Sports @DonCallahanIC

[Chase Barbell Club @CT_Barbell_Club]

Block out the noise. You are blessed with today. Make it the best you can. #findaway

[Glynn Carlock @GlynnCarlock]

Even more new mobile wallpapers, fresh off the presses...
@CHASE_High @CTrojanFootball @CT_Barbell_Club @CT_Base_Ball @CHSTrojanSoccer @ChaseHighBC

[Chase Barbell Club @CT_Barbell_Club]

We are not promised anything. Take each day as it is the last. Control what you can control and find a way. Be on time, bring a mask, get better. @CTrojanFootball #FearTheFarm

[Bri Temples @CoachTemples3]

Normalize female high school athletes taking weight lifting courses & getting actual instruction!

[Chase Barbell Club @CT_Barbell_Club]

End of summer combine blew me away. It’s amazing what motivated young men can accomplish when they focus on what they can control and block out the noise. Stay tuned for the video

[Andrea Hudy, PhD @A_Hudy]

PRACTICE PERFECT REPS!!! 💪