Danielle Horan

CrossFit Athlete

[Danielle Horan @CVCrossfit]

https://t.co/3He1AXFfm5

[Danielle Horan @CVCrossfit]

Intermittent Fasting Update 🥑🍎🥬🍗🥤
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I've been #IF 16/8 for almost three months. I've also cut out anything "Gluten Free" or Healthy Cereal && still making it a daily priority to hit the #800g Challenge!
⭕️... https://t.co/WC6Ybagwqc

[Danielle Horan @CVCrossfit]

Going back to B A S I Cs strengthens your foundation. 🤫👌🏼💯%
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I spent 20 Minutes Snatching with a #63 Barbell. I wanted to drill FORM!
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I also worked on my Jump Rope Positioning, Hello 👋🏻 Single Unders! 📿
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Don't... https://t.co/VJzKNYLcvR

[Danielle Horan @CVCrossfit]

AM Session 🐞💦 @rxsmartgear
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10 x Every Three Minutes:
📌200m Air Runner + 5 Bar Muscle-ups
📌50 Double-unders + 5 Ring Muscle-ups
*Remainer of time spin on #BikeErg 90RPM, D1 (Nasal… https://t.co/s5oQQeeLRA

[Danielle Horan @CVCrossfit]

After a walk with the pups in this S N O W ❄️☃️ S T O R M Country Archer Jalapeño Beef Stick is the perrrfect snack 👌🏼😋
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📸@champlainvalleycrossfit
#CountryArcher
#TheyKnowWhatsGood
#BeefStick
#SnowStorm
_... https://t.co/g9Kh6TQv0X

[Danielle Horan @CVCrossfit]

#Throwback To Regionals && Regionals Outside 😋 I really enjoyed the "unknown" element when Regionals was outside. This specific year, 2014, was H O T!! I remember during the 50's chipper someone said the floor... https://t.co/Ga6HMdIvMl

[Danielle Horan @CVCrossfit]

#Throwback To Regionals && Regionals Outside 😋 I really enjoyed the "unknown" element when Regionals was outside. This specific year, 2014, was H O T!! I remember during the 50's chipper… https://t.co/01lzCuwE9Y

[Danielle Horan @CVCrossfit]

Anyone can do this!! Let me know if you have any questions. https://t.co/KAco7bQlcr

[Danielle Horan @CVCrossfit]

#Reminder 👉🏼 You get to go to work. You get to go grocery shopping. You get to train. You get another opportunity to become the best version of yourself: Every Single Day.|| Try… https://t.co/WOwcU3iEue

[Danielle Horan @CVCrossfit]

#Reminder 👉🏼 You get to go to work. You get to go grocery shopping. You get to train. You get another opportunity to become the best version of yourself: Every Single Day.|| Try changing, "I have to" to "I get... https://t.co/0oBaaQuxRQ

[Danielle Horan @CVCrossfit]

Sandbag Carries, OH I thought it said Dog Carries 🤷🏻‍♀️😋 Hawks still thinks he's a puppy 🐶
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Sandbag Carries are awesome: Trunk Stability ✔️ Glute / Back Strength ✔️ And carrying heavy stuff is just hard ✔️
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📹... https://t.co/2Af8p4VLyR

[Danielle Horan @CVCrossfit]

This week has been HEAVY & CHALLENGING! 🙌🏼 Last set of squats at #243, not a PR but I'm happy to be getting stronger.||
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I've been focused on improving my Overhead Stability, here are… https://t.co/NWf7QsPjn2

[Danielle Horan @CVCrossfit]

Struggle with top end lock out? HSPU, Ring Dips, Push-ups, Press Overhead 🙋🏻‍♀️ I do! I've been adding in variations of pressing with a band && it's helping 👊🏼💥 Give it a try!

#StickyPoint
#BandsMakeItBetter
#Accessorize https://t.co/TqsTGBnkpN

[Danielle Horan @CVCrossfit]

Struggle with top end lock out? HSPU, Ring Dips, Push-ups, Press Overhead 🙋🏻‍♀️ I do! I've been adding in variations of pressing with a band && it's helping 👊🏼💥 Give it a try!… https://t.co/0Ink8SjSB8

[Danielle Horan @CVCrossfit]

...how I feel getting back into training again 🤪🙄🤢😴

#AllOfTheFeelings
#EverythingIsSore
#NoMoreOffSeason
#ThankFulForStruggles

📸 @supercleary @ Champlain Valley CrossFit https://t.co/IUBt2ReT6T

[Danielle Horan @CVCrossfit]

Hiking through Red Rock Canyon was 🙌🏼 ahhhh-mazing!🌵And of course we brought some Beef Jerky Snacks 😋

@countryarcher
#BeefJerky
#RedRockCanyon
#Nevada @ Red Rock Canyon

[Danielle Horan @CVCrossfit]

Hiking through Red Rock Canyon was 🙌🏼 ahhhh-mazing!🌵And of course we brought some Beef Jerky Snacks 😋

@countryarcher
#BeefJerky
#RedRockCanyon
#Nevada @ Red Rock Canyon https://t.co/d3F8nXdSwK

[Danielle Horan @CVCrossfit]

https://t.co/JNUJdhhOPm

[Danielle Horan @CVCrossfit]

https://t.co/XIxgJDZlip

[Danielle Horan @CVCrossfit]

I decided to fly to Nevada && surprise my Mom for her birthday! 🎈Thankful to get in a workout with 321gaux 🤗Even if we were speedy & done under an hour 🙌🏼

📸 lisamhoran

#Nevada… https://t.co/OcJ9ttbwzY