CWU Office of Health Promotion

We promote positive health behavior, prevent negative consequences associated with high-risk behaviors, and encourage social connections for student success!

[CWU Office of Health Promotion @CWUHealthPromo]

CWU P.A.T.H. and ASCWU are proud to present the Dare to Care: Survivor Resource Fair happening on April 6th, 12pm to 3PM. Connect with resources, educator, and student organizations to show support survivors and learn how you can help prevent sexual misconduct on campus.

[CWU Office of Health Promotion @CWUHealthPromo]

Join the Wizarding World of Wellness for a magical evening of self-care houses, wonderful activities, free pizza and enchanting mocktails! This event will be held in SURC 137 at 5pm, bring your friends to compare houses, collect themed items, and play wizardly trivia!

[CWU Office of Health Promotion @CWUHealthPromo]

Who is ready for a magical night of self care exploration, photo booth and props, mocktails and free food, and themed trivia with friends?! Bring your friends, or come to make new ones! We can’t wait to see you on February 22nd in SURC 137 for a enchanting time!

[CWU Office of Health Promotion @CWUHealthPromo]

See you in the SURC between 12 and 3! Don’t miss out on free activities, food, and prizes! Hi

[CWU Office of Health Promotion @CWUHealthPromo]

Welcome back Wildcats! Come take a Wellness break after the chaos of finding classrooms and buying books! We will have free refreshments and activities from 1pm to 4pm on Thursday, January 5th. See you in SURC 256!

[CWU Hype @CWUHype]

Pick up this DIY kit and get cozy with friends at home; it is a perfect way to connect after winter break! Check-in with your friends and show-off your inner Bob Ross!

Pick-ups start at 6 pm inside the SURC 🎨

[EllensburgWashington @Ellensburg_WA]

Read to a dog at the Ellensburg Public Library! Barrett loves to listen to readers, is very gentle, and is specially trained to visit libraries. Read to a Dog starts Nov. 30 from 4:30-6 p.m. Sign up at the library desk on the day of the event for 15-minute reading times.

[CWU Libraries @CWULibrary]

Have lightly used coats, jackets, or boots lying around the house? Put them to good use by donating to the Wildcat Pantry winter coat drive! They are also collecting new socks, gloves, hats, & scarves. Drop off items outside of room 101C in Brooks Library. #GivingTuesday

[TimelyCare @timely_care]

Feelings of hopelessness, having no reason to live, being a burden, unbearable pain, behavior changes, and mood swings are just a few of the #warningsigns for suicide. If you or someone you know is presenting these symptoms, TimelyCare is here to help, 24/7/365.

[CWU Libraries @CWULibrary]

Finals week is almost here, and you know what that means? We'll be hosting our wonderful lineup of events to help you destress! We have therapy dogs, waffle night, crafts, and more, so there's something for everyone. 😀 https://t.co/IIOt4eUwgm

[It's On Us @ItsOnUs]

(3/3): And remember — if you see or hear someone making an inappropriate advance this #Halloweekend, step in and be an active bystander by:

🚨 Stepping in to address the situation
🚨 Causing a distraction
🚨 Calling for help
🚨 Getting others involved to help intervene.

[It's On Us @ItsOnUs]

(2/3): This #Halloweekend, remind your friends and campus community that:

👻 #Halloweekend is NOT an excuse to touch someone without consent
🎃 #Halloweekend is NOT an excuse to make inappropriate comments
🦇 #Halloweekend is NOT an excuse to joke about sexual assault

[It's On Us @ItsOnUs]

(1/3): In the real world, #Halloweekend is another time of the year when people can dress in any costume they want, and nobody can act offensively or make an unwanted advance without consent.

[CWU Office of Health Promotion @CWUHealthPromo]

#NewProfilePic

[CWU Office of Health Promotion @CWUHealthPromo]

Coming at ya with a Midterm Refresher on key Wellness Center services and upcoming workshops! Click the pic for more info!

[CWU Office of Health Promotion @CWUHealthPromo]

Sign ups end this week! Discover how you can amplify your mindfulness and awareness skills 😌

[TimelyCare @timely_care]

Take care of your #mentalhealth today by taking time to schedule a counseling session. You don’t need to suffer in silence and alone. #MentalHealthAwareness #SpeakYourMind