@annaabahng mjb kak, aku ngestan mereka dari 2019 dan aku juga pernah banget ngalamin hal itu karna stan bg lain. cuma jadi casual listener ga ngikutin info-info gituu, gapapa itu mah fase aja kokk kadang suka jenuh gituuu nanti juga balik lagi kalo udah pengen 😆😆 semangaatt kakk
"my feelings are hurt and i need time to process them so i can better communicate with you" is a perfectly valid response & i wish we used it more in moments of conflict
i think my 🚩 is that, I never know how to talk about my feelings. I talk to myself in my head a lot about how I feel & I explain it so well, but getting it to actually come out my mouth is so hard.
tau silent burnout gak si?
jadi, silent burnout itu dimana keadaan emosi dan mental kita lagi cape cape nya, but you just stay quiet about it dan kita gak pernah yang kayak ngeluh badan sakit karena capek atau mungkin jadi emosi meluap tapi orang yang ngalamin itu kehidupannya tetep berjalan normal tapi hati nya lagi hancur secara perlahan. i think that’s dangerous if we can’t control our emotions.
akibatnya kita jadi lebih gampang nangis karena banyak emosi yang belum di luapin.
no na's debut album ‘island girl’ will feature 15 tracks. Out September 18th.
#1. star
#2. seafood diet
#3. smooth
#4. island girl
#5. rollerblade
#6. rollerblade part two
#7. work
#8. honk!
#9. dizzy
#10. chaser
#11. party in the +62
#12. speaker freaker
#13. nick of time
#14. durian
#15. better on the island