Individualizing lifts can be used at any time of the year. It can be as simple or complex as you want to make it. But I find individualizing sessions the most useful, needed, and seeing greatest outcomes during season.
I'm now 6 weeks into fatherhood and giving an infant a bath is only comparable to one thing I've seen in my life:
Trying to break VCU's pressure at the Siegel Center when Briante Weber was the poster child for HAVOC.
Jimmy Butler’s trainer, former Knicks player development coordinator Chris Brickley: “On some real shit, the second I seen this and seen JB face, I knew it was over. Out of anyone l've ever worked closely with, he can get to SCARY levels when he's mad. Like becomes Superman type shit.”
"probably watch my friend race horses in italy...hopefully it's going to be sunny so i can be outside in the swimming pool."
-nikola jokic on what he'll do in the layoff before the western conference finals
🏆 𝐍𝐚𝐭𝐢𝐨𝐧𝐚𝐥 𝐂𝐡𝐚𝐦𝐩𝐢𝐨𝐧𝐬 🏆
For the 𝐅𝐈𝐑𝐒𝐓 𝐓𝐈𝐌𝐄 𝐈𝐍 𝐇𝐈𝐒𝐓𝐎𝐑𝐘, @QU_MIH wins the National Championship by defeating Minnesota, 3-2, in an overtime thriller.
#MFrozenFour
The Knicks Currently:
• 8th best record in NBA
• 6 1st Round Picks in Next 3 Seasons
• 2 All-Star Level Players
• The Likely 6MOY at 23 years old
• Oldest Rotation Player is 28
• Multiple Young High-Level Role Players
• Solid Cap Flexibility
Great time to be a fan!
An unfathomable loss for Dayton.
An incredible comeback by VCU.
And David Shriver?
The guy looks like he pounds a six-pack during timeouts, but he was VCU's best player tonight on the road.