Cadence Washington

Freshman | Jacksonville College (NJCAA)
100m: 12.1 | 200m: 24.8
Class of 2026 | 3 Yrs Eligibility | Recruiting: [email protected]

[Cadence Washington @CadenceSprints]

Built different ⚡️ 4 NJCAA All-Americans. Top 5 in the nation in the 4x100 relay. Grateful to share this with my girls ❤️ @JvillecollegeXC #NJCAA #RunItBack

[Cadence Washington @CadenceSprints]

JUCO NATIONALS
Lane 2
Top 8 in the nation. ✅
JUCO All-American ✅
🛝 ✅

#NJCAAChampionships #TrackAndField #4x100 #SprintLife #AllAmerican #Relays #WeLeavingHereWithSomething

[Cadence Washington @CadenceSprints]

Here to compete and to win. Lane 9, 3rd leg. Qualified for the finals yesterday. 🎥📍 #JUCONationals #TrackAndField #WeLeavingHereWithSomething
@jvillecollegeXC

[Cadence Washington @CadenceSprints]

Start still needs work, so we locked in on it this week. Trusting the process and building phase by phase. 🎥 Track meet this weekend—time to see it translate. #TrackAndField #NoDaysOff #TrustTheProcess

[Cadence Washington @CadenceSprints]

12.2 today. Didn’t hit the standard. Back to work.

[Cadence Washington @CadenceSprints]

@HBCUtrack_field @theswac Thank you so much @HBCUtrack_field !!! Lane 3 🙂

[Cadence Washington @CadenceSprints]

Lane 3

[Cadence Washington @CadenceSprints]

Jacksonville College JUCO | Top 5 at 44 Farms Invitational 🇺🇸
4x100m — 45.85 ⏱️
3rd leg duties handled.

Good run against strong programs. Gap is getting smaller every race.

#JUCO #TrackAndField #jobsnotdone

[Jacksonville College XC/TF @jvillecollegeXC]

National event rankings are out and Jacksonville college Womens 100m sprints comes in at #5 in the nation! Rebecca Salam, Nakayla Conner, Charmya Smith and Cadence Washington are the top 4 100m times of a deep sprints group here in Jacksonville!

[Cadence Washington @CadenceSprints]

@ZionWilliams13_ @HBCUtrack_field @milesplit @DfwSho

[Cadence Washington @CadenceSprints]

Cadence Washington JacksonvilleCollege
24.88 200m -PR 🎥👇 LANE 6

[Cadence Washington @CadenceSprints]

@HBCUtrack_field

[Cadence Washington @CadenceSprints]

12.10 PR 🏁
Cadence Washington | 2026
JUCO 100m
🎥👇

[Cadence Washington @CadenceSprints]

Slipped coming out my blocks…I’ll get that cleaned up. Progress isn’t always loud. 7.94 this winter, 25.3 yesterday and still plenty left. Grateful for the journey… looking forward to what’s next. #tsurelays next #TrackAndField #SprintLife #200m #Sprinter #Track #CollegeTrack

[Cadence Washington @CadenceSprints]

@nxt1sports @jvillecollegeXC @UWAA_United @Get2CollegAth @HBCUtrack_field @JosephJRhoads2 @SamPeters___ @HBCUSports1 Thank you!

[Cadence Washington @CadenceSprints]

Signing Day!!

@jvillecollegeXC
@UWAA_United
@Get2CollegAth
@HBCUtrack_field
@JosephJRhoads2
@SamPeters___
@nxt1sports
@HBCUSports1

[Cadence Washington @CadenceSprints]

@HBCUtrack_field Thank you so much!!!! JUCO to HBCU is the plan!

[Cadence Washington @CadenceSprints]

@jvillecollegeXC That’s me! #letsgo

[Jacksonville College XC/TF @jvillecollegeXC]

We would like to welcome Cadence Washington, the newest addition to the 2025 Jaguar track family. Cadence comes from McKinney, Texas, and will compete in the sprint and relay events! Welcome, Cadence!!