Caleb Hays

5'11 220 lbs Class of 2029 #52 C/OL/3.28 G.P.A. 345 squat 260 bench 215 hang clean email: [email protected]

[Caleb Hays @CalebHaysOL]

@CoachAjLocke @AICFootball https://t.co/CdyHFBXm3a

C/O 29 OL/C 5'11 210

[Caleb Hays @CalebHaysOL]

Still building, the season can't get here soon enough EmbracetheProcess

[Caleb Hays @CalebHaysOL]

I love helping coach the junior lion program, one day soon these guys will be my teammates

[Caleb Hays @CalebHaysOL]

First scrimmages as a varsity player , felt good, performed well, now back to building myself for the season

[Caleb Hays @CalebHaysOL]

Getting some light work in between camp weeks, grind never stops....EmbracetheProcess

[Caleb Hays @CalebHaysOL]

It might be dead week but the grind never stops

[Caleb Hays @CalebHaysOL]

Getting a 2nd workout in today, grinding away I want that starting job!!

[Caleb Hays @CalebHaysOL]

Light recovery this afternoon after morning team lifts can't wait for the season

[Caleb Hays @CalebHaysOL]

After team lifts got some speed press work in on my own then wrapped up the day helping at the youth camp #embracetheprocess

[Caleb Hays @CalebHaysOL]

Great time at joint practice with pacific...love getting reps on 1st team (RG black shorts white stripe)#embracetheprocess

[Caleb Hays @CalebHaysOL]

Had a great time at my first prospect camp at Lincoln University. Thank you to all the coaches for taking the time. Happy with my performance especially as the only freshman lineman in attendance

[Caleb Hays @CalebHaysOL]

Working on explosiveness and loaded carries during dead week

[Caleb Hays @CalebHaysOL]

After a week of testing I'm working on single leg work and isometrics...1% better every day #olaja

[Caleb Hays @CalebHaysOL]

After PRing my bench working on getting to the 2nd level......#OL #1% better every day

[Fort Zumwalt East Lions Football @fzefootball]

Great first day, we kicked off testing with Bench and our boys got after it. 14 players went over 225 and 22 players over 200. Below is Jr. Jake Rivera hitting 270 (225x7), Fr. Caleb Hays hitting 260 (225x5) and So. Avery Fuller hitting 260 (210x8) #EmbraceTheProcess

[Caleb Hays @CalebHaysOL]

Skill work tonight, Drill,drill,drill .....#1% better every day #OL

[Caleb Hays @CalebHaysOL]

Getting thick this offseason, season can't get here fast enough.....#1% better every day #OL #thiccboys

[Caleb Hays @CalebHaysOL]

I don't post every day but every day I'm putting in the work ....#1% better every day #OL

[Caleb Hays @CalebHaysOL]

Putting work in ...1% better every day

[Caleb Hays @CalebHaysOL]

Truly enjoy coaching these young athletes.....

[Caleb Hays @CalebHaysOL]

First week of spring practice, still getting my lifts in ....#EmbracetheProcess #1% better every day