Had a great time at state track and was blessed to be able to make it for both shotput and discus! Didn’t quite make my goal of placing for both, but we competed and came out with a 5ft PR in discus #WapsieValley
District Champ in the discus with a throw of 143 and change!! Also threw 48’2 in the shot put which are both some big PRs. Couldn’t do it without all our coaches and my family, but especially my biggest supporter @BenHogan72 Love ya Dad!!
235/5 moving easy on the front squat this morning. Lined up for shotput, discus, 4x100 and 4x400 tonight for track, it don’t get much better!! #WapsieValley
A true basketball legend calls it a career.
Congratulations to Wapsie Valley heads boys basketball coach Marty McKowen on a remarkable career. Thank you for all you have done for Wapsie Valley!
#WarriorPride#WeAreFamily@IHSAA
Iowa A Way-Too-Early Title Contenders: Wapsie Valley
The Warriors return key pieces on both sides of the ball, hoping to make a trip back to Cedar Falls in 2026.
@CadynDana@Landenmoulds4@WapsieAthletics
https://t.co/TFMWlIS1Ie