CaliKing

Weighted calisthenics only | Posting PRs, pumps, & sessions | +32kg pull-ups | +32KG vest pushes | Join if you’re done with average gains

[CaliKing @CaliKing38]

@primetateHQ @Cobratate Pull ups, if that counts then anything goes these days. Like the time whalberg did some on tv, 🙄

[CaliKing @CaliKing38]

@cryptofergani Goats, buy goats

[CaliKing @CaliKing38]

Calisthenics workouts doing their thing, 2 years ago when I started I never thought this is where I would get to. This is the base now, from here we build.

[CaliKing @CaliKing38]

@Bird_XRPL Daily calisthenics 💪

[CaliKing @CaliKing38]

@eda2026 Just a scapegoat for a lack of self control when it comes to being consistent with nutrition.

[CaliKing @CaliKing38]

@JoelKatz Really awesome David, keep up the solid work 👌

[CaliKing @CaliKing38]

@TheStrongDad Nice form, still some room to push-up through the tops with the scapula though but that’s earning extra on what is already good form

[CaliKing @CaliKing38]

@StrengthEwa Squats also vary per individual and femur lengths, in theory unless your leg bones are the exact some size as someone else’s there will be differences in how you squat 🤷🏽‍♂️ so I read… 😂 keep it up, ignore shit sofa dweller comments💪

[CaliKing @CaliKing38]

@hotiiofficial Well if you half it for the half reps were in the same boat with my 50 full reps 😉

[CaliKing @CaliKing38]

@From2legsto1to Chin up mate, one thing is for sure, social media will never be the answer.

[CaliKing @CaliKing38]

@From2legsto1to Great work getting everything out of that last rep mate! Solid effort, great to see you back at it.

[CaliKing @CaliKing38]

@Jainadave_ I work out from home, I say yes they are, you just have to understand what your doing works on.

[CaliKing @CaliKing38]

@From2legsto1to That’s the spirit mate, have you still been getting the workouts in?

[CaliKing @CaliKing38]

@micheal_ws18 Consistancy

[CaliKing @CaliKing38]

@lynssss3125 I give her advice and shit now and again but havnt been blocked yet. Theres definitely something going on there, and the answer is off of here.

[CaliKing @CaliKing38]

@WhitneyGrenaway Bring your elbows in a bit, you will generate more force. 45-75° is the sweet spot your about 85° there. Obtimise the biomechanical leverage and force transfer.

[CaliKing @CaliKing38]

@WhitneyGrenaway No internet simp is going to save you, embrace it, you can’t change bone structure

[CaliKing @CaliKing38]

@WhitneyGrenaway Less kip, more pull, save your energy for where it matters

[CaliKing @CaliKing38]

@anxietymsgs Move fucking weight