AshleyRena 💕

C/O '18 #DaytonFlyers ❤️ Veni . Vidi . Veci . Rebels by nature , victors by heart #Est1995 #5️⃣Way5️⃣Ever🏀🙏🏽💕

[AshleyRena 💕 @Caliente_Rena]

Ngl, I’m pressure and I’m very aware of this so please know I won’t allow people in my life that lower my energy .. assets only, no liabilities .. respectfully 😌 thank you for coming to my TED talk

[AshleyRena 💕 @Caliente_Rena]

@OhChyLanta Ahhhhhh. Damn. Lol what made you even decide to embark on this journey 👀

[AshleyRena 💕 @Caliente_Rena]

@OhChyLanta Has it been mostly enjoyable at least 😭 how many movies is that even gonna be 😩

[NotLizBrody @NotLizBrody]

Meal prep cheat code: prep INGREDIENTS and store in one BIG container, only assemble meals you need for your day either the night before or in the mornings.
Ex: store chicken, potatoes, cut up veggies separate in 3 big containers instead of portioning 10 meals at once.

[AshleyRena 💕 @Caliente_Rena]

@_muscledoll Not all heroes wear capes 🥹

[AshleyRena 💕 @Caliente_Rena]

I just love it when women — 😮‍💨🤌🏽

[thique madam♡ 🇵🇸 🇨🇩 @_muscledoll]

Crowded gym = horrible angle but 85s are moving. Going to spend a few weeks here and hopefully move up to 90s.

[AshleyRena 💕 @Caliente_Rena]

This 😭

[NotLizBrody @NotLizBrody]

I’m sorry but after age 70, you should simply be vibing. Not working, not in charge of decisions that impact anyone other than yourself and your immediate family 😭😭😭

[thique madam♡ 🇵🇸 🇨🇩 @_muscledoll]

24 hr gyms >>> every other gym

[AshleyRena 💕 @Caliente_Rena]

@OhChyLanta Omfg 🫢

[adja the loca ➡️ AX 2025 @etherian_heart]

Everyday I miss her

[AshleyRena 💕 @Caliente_Rena]

The hate for Nicki is really only online .. the love in this room is unreal #GagCityColumbus 💕

[AshleyRena 💕 @Caliente_Rena]

@the4ourthwonder Goodbye 💀

[AshleyRena 💕 @Caliente_Rena]

Ordered my graduation regalia this morning .. a two year journey almost at the finish line .. 🥹 Master’s tingssss loadingggg

[Dayton Basketball @DaytonMBB]

𝐓𝐢𝐜𝐤𝐞𝐭 𝐏𝐮𝐧𝐜𝐡𝐞𝐝 ✈️🏀

#GoFlyers // #LetsFly

[kira 👾 @kirawontmiss]

the MCU going to heII for the damage they did to Hulk reputation

[AshleyRena 💕 @Caliente_Rena]

@the4ourthwonder New show to add to the list 👀

[AshleyRena 💕 @Caliente_Rena]

@the4ourthwonder I am shook! I swore he was just bald 😭

[AshleyRena 💕 @Caliente_Rena]

@OhChyLanta It was crazy 😩 I’m so glad to be almost done with it. This cough might take a while longer to fully disappear but after 12 days I think I’m back to almost 100% .. we’re at like 92% lol

[AshleyRena 💕 @Caliente_Rena]

Dis will be me on Monday after pneumonia tried to take me out this last week 😭 you’re doing great and inspiring us all boo! 🥹🙏🏽

[thique madam♡ 🇵🇸 🇨🇩 @_muscledoll]

Starting over sucks especially on leg day. My legs have gotten so weak and my balance is absolute SHIT.
Be kind to myself and just doing what i can with absolute intention.