Life can be pretty simple if we want it to be.
Take care of your physical & mental health, have good people around you, know what you want from life & go after it, always try to do the right thing, help others when you can, do things that make you happy.
That’s pretty much it.
A powerful moment on my new podcast “Menace To Sobriety” now live.
I asked Kirk To be my first guest as he is genuinely passionate about helping people and his exact is truly inspiring.
We talk mental health, addiction & suicide, tap the link below👇🏻
https://t.co/49tbjM2OCy
Last nights atrocity feels surreal still. I can’t imagine the heartbreak which those affected are feeling. Life is precious, hold those near that little bit tighter, tell them you love them. It’s time for Plymouthians to come together and stand strong. 💙💚❤️
Bittersweet but so deserved.
Sgt. Matt Ratana is named #SPOTY Unsung Hero of the Year.
We thank you for all you did for our game 🙏
Read more about Matt's life in rugby here: https://t.co/yI6F22zs5K
@Try4Matt@RugbyEGRFC
DOMESTIC ABUSE VICTIMS
My amazing lawyer friend @82ladyK has a new website helping victims of domestic abuse obtain injunctions against abusive partners. It’s @nls_solicitors and you can get a free consultation.
I cannot stress how important this is.
https://t.co/a146Vkivq3
@willcarling@EllisGenge @edpalmeruk Rugby community shaving heads to raise for NHS trusts. Currently at £21 000 and would appreciate a retweet! Cheers! 🥚 https://t.co/zwCGTuWIJp