You don’t have community because you aren’t a good community member. You don’t host events, you don’t know how to cook, you don’t know how to dance, you don’t know how to sing, and you aren’t doing anything to learn. You can’t tell stories or jokes.
Jon Jones gives advice to his training partners about the importance of protecting the brain in combat sports. 🧠
“Throughout my whole twenties, going home with a headache all the time, from concussions. Now when that happens I get really upset. I feel like I did something wrong.
“Really try to protect that brain, man, because after you get punched in the head enough times, your ability to see things coming goes away.
“I’ve been teammates with guys who you couldn’t hit, and then towards the end of their career they couldn’t stop a jab, they just couldn’t stop it.”
Good to see Jon passing on essential information to the future generation of the sport. 🙌👏
Jon Jones gives advice to his training partners about the importance of protecting the brain in combat sports. 🧠
“Throughout my whole twenties, going home with a headache all the time, from concussions. Now when that happens I get really upset. I feel like I did something wrong.
“Really try to protect that brain, man, because after you get punched in the head enough times, your ability to see things coming goes away.
“I’ve been teammates with guys who you couldn’t hit, and then towards the end of their career they couldn’t stop a jab, they just couldn’t stop it.”
Good to see Jon passing on essential information to the future generation of the sport. 🙌👏
NEWS
Dolly Parton says she’s donating $1 million “from my own personal bank account,” towards Hurricane Helene recovery efforts.
She adds that her various businesses and foundation are matching her personal donation with another $1 million.
When old school black belts say Jacaré was a different beast in his time competing in jiujitsu, they aren’t over exaggerating.
His jiujitsu was always forward and his standing game was next level.💥👌🏽
For the my fellow gi practitioners and lovers out there, if you already didn’t know about these takedown techniques, try them out. They will for sure make a difference one you’re game. 🤙🏽💯