Have you heard of this popular therapy technique? Camelback Sports Therapy offers Cupping Therapy that enhances self-healing.😌
Click the link below to learn more about Cupping Therapy - who knows, it could be just what you need!
https://t.co/6YdSc12uUU
"No pain" is music to our ears! Our patients work hard and we couldn't be more proud of them.
If someone you know has pain, send them our way! We will get them back in the game. 💪
#PhysicalTherapy#PhysicalTherapist#StayInTheGame
We love hearing from our patients and celebrating their success! A big thank you goes to this patient for their kind words 😊
If you are experiencing any pain, just give us a call at (602)808-8989 for an appointment. #PhysicalTherapy#CST#PT#Arcadia#Uptown
We’re excited to introduce the Hypersphere vibrating massage ball to our exercise gear selection! This compact tool can:
1️⃣ Increase Flexibility
2️⃣ Improve Range of Motion
3️⃣ Decrease Pain
Multiple sizes are available for purchase. Give us a call if you have any questions! 🙂
Grab your loop band and try these 4 upper body exercises from Dr. Jenny Teslevich!
1️⃣ Wall Clock: 2 x 6-8 circles
2️⃣ Slides: 2 sets of 6-8 reps
3️⃣ Resisted Shoulder Lift: 3 sets of 12
4️⃣ External Rotation: 3 sets of 12
Enjoy this mini workout & have a great weekend! #Workout
Try this home workout from Dr. Jenny Teslevich! Grab your mini bands for these exercises:
1️⃣Lateral Walks (down & back x 2)
2️⃣Monster Walks (down & back x 2)
3️⃣Glute Taps (2 x 15 reps)
4️⃣Standing Clamshell (2 x 12 reps)
5️⃣Squat (2 x 15 reps)
6️⃣Dead bugs (2 x 12 reps)
A big thanks to this previous patient of ours for sharing such kind words! We love helping our patients achieve their goals and get back to doing what they love.
If you or a loved one experience pain or discomfort, give us a call!
#CST#PhysicalTherapy
We hope you have a great Fourth of July weekend! ⭐
Whether you hurt your jaw chomping down on some watermelon or have a nagging ache in your back from the family baseball game, we're here to get you back in the game! #PT#PhysicalTherapy#CST#Arizona#4thofJuly
Voting is open for Ranking Arizona's 2021 Edition! 🎉 You can vote once every hour until voting ends on 7/31, 11:59PM (MST). Click the link to cast your vote for your favorite Physical Therapy clinic! https://t.co/Z9HVN3YGzu
Thank you for allowing us to serve you! #StayInTheGame
Try these 3 Ab Exercises to improve core stability and strength, no equipment required!
1️⃣ Plank (2 x 30 seconds)
2️⃣ Transverse Ab Bracing (2 x 10 reps)
3️⃣ Marches (2 x 10 reps)
Share with a friend and get those abs burning! 💪 #StayInTheGame#PT#PhysicalTherapy
It's great to hear from our patients! We are proud to serve you through this time. Thank you for your trust! 😊
Questions or need to schedule? We're happy to help! Just give us a call at 602-808-8989
#StayInTheGame#CST#PT#PhysicalTherapy
Are you in need of fitness gear? Stopping by one of our clinics is an easy & fast way to pick up some essentials to stay active during this time.
Questions or need to schedule? We are happy to help! Just call us at (602)808-8989
Experiencing neck or back pain? Your posture may be to blame.
Dr. Caleb Case shares some tips and easy exercises you can do at home to start improving your posture today 👍
#StayInTheGame#Posture#PT#PhysicalTherapy#CST