Kyle Hoffman

Hey! I help students transform their bodies in college. Transform yours with this FREE Shredded Student Checklist -

[Bradley Martyn @BradleyMartyn]

Hi

[ッ @WhosMental]

My parents taught me to be kind and humble, honest and hardworking, and to save an unnecessary fuckton of plastic bags under the sink.

[Kyle Hoffman @CampusGains]

Eat 1 gram of protein per 1 lb of body weight if you’re actively trying to build muscle #bodybuilding

[Kyle Hoffman @CampusGains]

The worst thing you can do on your diet is quit #MotivationalQuotes #fit

[Kyle Hoffman @CampusGains]

Are you doing this before you workout? https://t.co/1pe6jaRKAj

[Kyle Hoffman @CampusGains]

Some people rest on Sunday. For me that’s chest day. #quote #gymlife

[Kyle Hoffman @CampusGains]

Stick to the power rack in the gym. There’s usually no waiting 🙂👍💪

[Kyle Hoffman @CampusGains]

I used to have knee pain doing squats. A few of these tips can fix that. No problem. https://t.co/3B1Kj6jBlX

[Kyle Hoffman @CampusGains]

Is your workout plan... not working for you? Here’s what you can do about it! https://t.co/bcz2iSh0Qh

[Kyle Hoffman @CampusGains]

Top 5 Workout Mistakes You're Making & How To Avoid Them! https://t.co/5jc4FBVZJ1

[Kyle Hoffman @CampusGains]

#meme #gym #Biceps

[Kyle Hoffman @CampusGains]

I don’t have to be better than you. I just have to be better than I was yesterday #quotes #MotivationalQuotes

[Kyle Hoffman @CampusGains]

There’s a really great message in this article about mutual respect among lifters. Powerful! https://t.co/srUUqmnN3m

[Kyle Hoffman @CampusGains]

[NEW] How to Build Biceps like Athlean X https://t.co/pDDkwwUFTu

[Kyle Hoffman @CampusGains]

Only he who can see the invisible can do the impossible -Frank L Gaines #quote

[Kyle Hoffman @CampusGains]

5 Ways To Volumize Your Muscles For Faster Growth https://t.co/rWRBBMFOAC

[Kyle Hoffman @CampusGains]

#weightlifting #Memes #MemeDay

[Kyle Hoffman @CampusGains]

To be number one, you have to train like you're number two. #weightliftingquotes #quotes

[Kyle Hoffman @CampusGains]

Good advice on what it REALLY takes to build 20 lbs of muscle! https://t.co/cAq8lxO8jK

[Kyle Hoffman @CampusGains]

Stop isolating everything! Cut down your training sessions by doing only a few compound #exercises.