Hello there. My fellow Wonderers. I greet you in the love and light of the infinite Creator.
So, today I actually don't have a quote. I'm gonna talk about this thing called the depression.
Or as I would just call it sad or sadness.
So I was really thinking about a lot of people throw this term around depression. Big depression. And You know. Of I'm depressed. Clinical depression. You know, stuff like that and You know, post giving birth depression and all these kind of depressions.
And I really just really thought about it. And I'm like, okay, so what's the difference between what is depression, anyway?
So as you start to be depressed, what is that? So you're sad. Okay, so there's sadness. Sadness. Yes that's been around for a very long time. Depression has quietly just snuck up in our vocabulary.
So what is sadness? Well sadness is when something is upsetting you? So there's a particular subject that is making you feel uncomfortable, let's say for me. Let's say what is making me sad sometimes is that I would love to gain weight.
I'm very slim and in my whole life, I've been trying to gain weight. So that makes me sometimes sad, especially when I put myself on a scale and I don't weigh as much as I would want to.
So, but Does that make me depressed? And this is where I find the difference. So what is depression and this is my personal opinion. Oka? So please don't shoot.
What is depression? So for me it means that you are sad about something but you're not willing to do anything about it.
So, let's say, Just like I said, by the way. So if I'm not willing to do anything about it, then it can still keep making me sad and then I can say I'm depressed or even clinically depressed. Oh big words. Give me some medications. Please meds.
You know, but what is it really? Like, if I do exercise, if I do eat, if I maybe add an extra calorie shake with protein, whatever just not to be sad. Does that still make me depressed?
Guys I solve it right there and then and same thing with everyone else. I remember my sister who's like well I'm depressed from giving birth and my mom is like wait You have time to be depressed. Like don't you have dishes to do? Don't you have stuff to clean up? Don't you have to cook? Don't you like don't you have stuff to fill your life up with? To not be even thinking about it because it's just the thought in your head, right? So
I just Yeah, people really need to look into that because everyone keeps moving around depressed. Even the kids are now well, depressed, you know, it's like no, you're not depressed, you're sad. And you don't want to do anything about it. And that's what making you what you would call depressed.
Okay yeah please if anyone feels like proving me wrong let me what you think?
Have a wonderful day full of miracles ✨🙏