As much of a shift as there has been in recent years, there are still people who do not understand or accept the idea that poor quality food = poor health.
We need to allow for more access to nutritious food and educate people on what constitutes proper nutrition.
Too often we can only view things through the lense of social media and it is important to remember that wellness is about more than just bikini pics or detox tea. Wellness goes much deeper into physical and mental well being.
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People are fed by the Food Industry, which pays no attention to health, and are healed by the Health Industry, which pays no attention to food. -- Wendell Berry
Decorating a tree this weekend? Check out my recent post to see why a real tree may actually be more environmentally friendly and healthier for your home. https://t.co/WaoppiLmqr
These flatbreads are low lectin and plant paradox compliant! The crispy cauliflower crust is delicious with the creamy tangy sauce and topped with cumin spiced sweet potatoes! 😋https://t.co/0YFMXozfgW #plantparadox#lowlectin
@Earthand_Water Haha too true... I find this is often true with eating healthy. Everyone wants to feel great and be healthy but not put in the work 🤷♀️ Sadly there’s no magic cure all pill!
The typical American eats an average of 765 grams of sugar every five days – some of it from obvious sources (sugary coffee drinks, soda, cookies), but much of it from hidden sources in foods that don’t seem like they could be dessert (soup, salad dressing, condiments, bread)
NEW REPORT shows toxic metals in 95% of baby foods tested. A wide range of products commonly sold in stores were tested - 168 baby foods in all - and showed that 95% were contaminated.
READ: https://t.co/LCsp2j16DY
FULL REPORT here: https://t.co/jYeFvce5sf
Confused by cage free, free range, pastured and organic labels on eggs? Check out my guide to see what they all mean and which is healthiest for you. https://t.co/O4LIIuaHgc
We can't live without this easy-to-make calming body butter. It's free of synthetic fragrances, chemicals and made using lavender essential oil! 😊 https://t.co/9B6OlBoVjz