Capital High Rugby

The official twitter of Capital High School Rugby Club. Men and Women teams working to become champions. Part of Mambas 7's Rugby Club in summer.

[Capital High Rugby @CapitalHSRugby]

Relay skills... despite the knock.

#staysafe #rugbyisfun https://t.co/2yactu44Ee

[Capital High Rugby @CapitalHSRugby]

I'm catching L's here folks! https://t.co/Hld3RMssYd

[Capital High Rugby @CapitalHSRugby]

Reaction time... share your videos! https://t.co/6ypgppCRaF

[Capital High Rugby @CapitalHSRugby]

We're missing some folks in this picture, but this is family! #staysafe https://t.co/ksdiBvcuaV

[Capital High Rugby @CapitalHSRugby]

Any raffle tickets left over or un sold return to the milkbox outside of 6205 w parapet ct. Please put your name on the tickets!! https://t.co/Z9LrFkyW1w

[Capital High Rugby @CapitalHSRugby]

Do the right thing. https://t.co/ZHztwmeEOR

[Capital High Rugby @CapitalHSRugby]

As posted earlier. #besmart #beclean #becalm

Let's all calm down, love each other and stay clean! https://t.co/3YM4LyDmsO

[Capital High Rugby @CapitalHSRugby]

Players, meet at 5pm at Riverglenn for team meeting and dinner. https://t.co/YOIZFTvrXd

[Capital High Rugby @CapitalHSRugby]

5 pm kickoff to allow for field set up. https://t.co/EuTW9nr3V9

[Capital High Rugby @CapitalHSRugby]

Early practice to allow our wrestlers time to get to their banquet!!! https://t.co/KHRGWXo0G5

[Capital High Rugby @CapitalHSRugby]

A big thank you to our sisters @grizz_rugby Dillyn Hadley / Birtukan Sherburne as well as Dajiah Quinney and Zani Ibrahim.

These ladies are growing the game! https://t.co/vSPHmZcCT8

[Capital High Rugby @CapitalHSRugby]

Thank you to our sisters at ladymustangsrugby Amanda Pezina and Abbi Schroeder for a great match. hanalei_k and sar.ahh5 put in the great work today. https://t.co/5T4xqU7qpZ

[Capital High Rugby @CapitalHSRugby]

Much respect to our brothers @MVHS_Rugby for a great first match. Please help congratulate the Men of the Match: Zach Elliott #7 -
Colby Peugh #15 for MV and samdwyer_13 #13 - abe_turpen12 #6

Please tag the MV… https://t.co/rPgWvt5eVT

[Capital High Rugby @CapitalHSRugby]

See you there! https://t.co/ZzQHdATDCO

[Capital High Rugby @CapitalHSRugby]

Lessgo! https://t.co/8AykvwKzmz

[Capital High Rugby @CapitalHSRugby]

ICYMI... season starts this friday!! https://t.co/7Et7pPY8cY

[Capital High Rugby @CapitalHSRugby]

Great work to all our rugby boys, especially these three. See you on the pitch soon! https://t.co/GVlq0iOJNM

[Capital High Rugby @CapitalHSRugby]

Scrimmage for the boys. Be at Eagle Middle no later than 1030a https://t.co/tabHvy01pq

[Capital High Rugby @CapitalHSRugby]

Attack pattern review before and after practice today. Get there a little early! https://t.co/KcYgUOrA5G

[Capital High Rugby @CapitalHSRugby]

If your registered we'll see you today for scrimmage! Be at Heritage 45 minutes before your kick off. https://t.co/qiVhHRNkIA