Capoeira Den Haag

CAPOEIRA Classes & Workshops | Teambuilding | KAHPU FLOW training & teaching | Birthday party's; kids & adults. PM us.

[Capoeira Den Haag @CapoeiraDenHaag]

Organiseer je een teambuilding, bedrijfsuitje of personeelsfeest? Een capoeira workshop maakt het leuker! https://t.co/0FGoCd4b2y

[Capoeira Den Haag @CapoeiraDenHaag]

@DSchutijser Ha! Yea man. That’s real. Congrats anyway

[Capoeira Den Haag @CapoeiraDenHaag]

@RianVisser Das vocht uit je oren

[Capoeira Den Haag @CapoeiraDenHaag]

On my way to three capoeira kids classes. 1.) 2-4 years old 2.) 4-6 years old 3.) 7+

kickertje_kinderopvang in Schipluiden

Very happy and thankful to be able teach these classes.

Feeling quite energetic today,… https://t.co/5fanDPXniv

[Capoeira Den Haag @CapoeiraDenHaag]

I remembered this little YET EFFECTIVE way of combining chapéu de couro with a defense. Here I make the defesa half half, but you could start with cocorinha-ish to the side. Stretch your inside leg and then launch… https://t.co/BYSxP1zQRl

[Capoeira Den Haag @CapoeiraDenHaag]

It was a tuff and fun week moving houses. Today I remembered what I used to do when I do have physical energy left overs. Well, just a tiny bit. This aú trançado is still kind of there. I realize during my previous… https://t.co/PE5ZU0MUmP

[Capoeira Den Haag @CapoeiraDenHaag]

Testing my knees for the CORTA CAPIM. Love to cut grass, but when the machine isnt working...

🇧🇷🇧🇷🇧🇷 testando meus joelhos com corta capim. Tinha um joelho fraco, e não fez esse lado esquerda de um tempão. Mais,… https://t.co/0HPsUwTnE2

[Capoeira Den Haag @CapoeiraDenHaag]

AU TRANÇADO. Almost there. During this session I told myself “spin around while balancing on your first arm” this made the rotation cleaner. Next time I will tell myself “stretch your legs”

🇧🇷🇧🇷🇧🇷 AÚ TRANÇADO. Tá… https://t.co/JhMDa77QPb

[Capoeira Den Haag @CapoeiraDenHaag]

CENTRAL STATION THE HAGUE #3 ———> STARTED TESTING LUMAFUSION, new app (for me) to edit vids on my I phony phone.

VERY EXCITED!!! Will frequent be dropping bombs (vids) !

#capoeiralifestyle #capoeiragem #capoeira… https://t.co/MjUKx25MiX

[Capoeira Den Haag @CapoeiraDenHaag]

Voz aka Ramon aka sunnyraysmusic killer and I sang some capoeira songs next to a playground. Played berimbau played pandeiro. Soon after 20-30 were watching, one lady just sat right in front of our faces, kids joined… https://t.co/CWHiwVrp7V

[Capoeira Den Haag @CapoeiraDenHaag]

After the workshop and Roda with cm Lezin from Montes Claros. With bdocapoeiradenhaag and many others!! Cool class bro! A big thanks!

🇧🇷🇧🇷🇧🇷 depois a aula com cm Lezin com… https://t.co/Zi2awDVssP

[Capoeira Den Haag @CapoeiraDenHaag]

A NEE KAHPU FLOWY THING. Watch the spin after my meia lua de compasso

🇧🇷🇧🇷🇧🇷 brincando com um giro depois meu meia lua de compasso.

Foi depois um aula para crianças. Elas tocam um… https://t.co/Mbki1GQML5

[Capoeira Den Haag @CapoeiraDenHaag]

Quite subtle making @zeistcapoeira and @solunacapoeira a bit more popular in my city The Hague. Just by walking and smiling though. And having a body in their shirt.

#capoeira #capoeira… https://t.co/f0K7rGFnmm

[Capoeira Den Haag @CapoeiraDenHaag]

Yesterday I thought two classes. I felt weird: couldn’t speak normal, coughing up some minor lung infection, so couldn’t train the training I wanted. So played around with some bananeiras… https://t.co/9tMNNwzgqx

[Capoeira Den Haag @CapoeiraDenHaag]

LISTEN TO THIS!! Some know how to pop a bottle, I know how to pop a knee! EXTREME LOUD!! You won’t believe it. Neither did I. What do you do after that!? Do the move again, because… https://t.co/aWJt3Ahc79

[Capoeira Den Haag @CapoeiraDenHaag]

Repeating some basics. Reversão, macaco-bananeira, etc With the macaco I nearly KO-d my son. Close to bibliotheek bomenbuurt Den Haag and kunstenkidscafe Where ALSO capoeira is happening!… https://t.co/SHC9ZODpGf

[Capoeira Den Haag @CapoeiraDenHaag]

#throwback to my Capoeira Engenho time. 8 years of lot’s of learning, falling and getting up again.

🇧🇷🇧🇷🇧🇷

Foto da minha época dentro grupo Capoeira Engenho. Com mestre_grandao… https://t.co/1bXSjgjFfB

[Capoeira Den Haag @CapoeiraDenHaag]

#throwback demo 2016 with my man Tranquino aka Milton. It was kinda freaking hot this day! O what a fun demo it was! scheveningenthehague #strandtent #capoeira #demonstratie #teambuilding… https://t.co/X7SvtL5Y86

[Capoeira Den Haag @CapoeiraDenHaag]

🇧🇷🇧🇷🇧🇷 MEU AMIGO NOVO. CARDEIRA. Pode se chamar ‘Car’.

#capoeria #treino #capoeiratraining #capoeiragem #kahpuflow #youtube ##denhaag #thehague #holanda #holland #thenetherlands… https://t.co/OLaFuYZgzl

[Capoeira Den Haag @CapoeiraDenHaag]

Getting back into some funky moves. PIÃO DE CABEÇA’S, Paso 1.

🇧🇷🇧🇷🇧🇷 volto ao alguns movimento’s específicos. Vou brincar com esse amigo mais amanhã

#piaodecabeça #treino #capoeira… https://t.co/xATvRsb7RT

[Capoeira Den Haag @CapoeiraDenHaag]

FIRST TODDLERS CLASS IS A WRAP!! Here easy going flowing moves. Felt little energy. Wanted to eat and drink. I hadnt. #intermittentfasting

#capoeira #capoeirista #positivevibes… https://t.co/hlW2aa0TpD