𝙘b

this is my personal diary fyi

[𝙘b @CaptainChristin]

yo baby’s mom ain’t even post a single, damnnn, where she at 🤏🏻

[𝙘b @CaptainChristin]

#NewProfilePic

[𝙘b @CaptainChristin]

just watch wuthering heights - absolutely in love, one of the best movies

[𝙘b @CaptainChristin]

stopped over eating - portion control alone has me dropped by 45lb+ already

[mubiouš @Mubarak_mubious]

people who lost a lot of weight, what was the one small daily habit that actually changed everything for you ??

[𝙘b @CaptainChristin]

this didn’t age well lololol

[𝙘b @CaptainChristin]

for the record before I filled my march madness bracket out I ask Chat GPT who to pick for it all & it said UCONN!!!! BET ON UCONN FOR THE W!!!!!

[Fav ⛧ @Favwontmiss]

I love taking accountability because yes, I did say that and let me tell you why I did

[𝙘b @CaptainChristin]

managed to lose almost 60 pounds since November & didn’t make it my whole personality.. it can be done folks!!! don’t get me wrong, wonderful accomplishment but again you don’t have to make working out & being healthy your whole personality when you start losing weight

[𝙘b @CaptainChristin]

#allheart

[𝙘b @CaptainChristin]

@Nithya_Shrii an even dumber question I propose, why did we even invent something that took clean water to make it work 😭

[Sama Hoole @SamaHoole]

The sun was free. They sold you SPF 50 and a vitamin D deficiency.

Sleep was free. They sold you an app, a pill, and a wearable that tells you your sleep was bad.

Walking was free. They sold you a treadmill, a fitness tracker, and a £180 pair of trainers.

Fasting was free. They sold you meal replacement shakes and the anxiety that skipping breakfast would wreck your metabolism.

Cold water was free. They sold you a £3,000 plunge barrel and a podcast episode about it.

Silence was free. They sold you a meditation app with a premium tier.

Animal fat was cheap. They sold you seed oils, then supplements to replace what the animal fat contained.

Tallow was cheap. They sold you a seventeen-step skincare routine and a clinical trial proving your face needs ceramides.

Meat was cheap. They are currently selling you the idea that you shouldn't eat it.

The 20th century removed access to everything the body needs to function.

The 21st century is selling it back, one subscription at a time.

Your great-grandmother had none of the products.

She had all of the things.

[𝙘b @CaptainChristin]

willing to have my march madness bracket wrecked today if that means Tennessee keeps going!!!

[cнєєкυ⋆｡🪐˚ ⋆ @Okay_Bye___]

The older I get the more i appreciate being left out of the loop. don't fill me in, i don't want to know anything about anyone

[𝙘b @CaptainChristin]

the mental health crisis in young men between puberty & 18 yrs old has been well alive for over a decade. What are we doing to help them! The focus is always on women, but what about our young men?? I lost my brother to mental health in 2013. it’s 2026, we need to fix this!!!!

[David Wolfe @DavidWolfe]

People are starting to experience serious side effects from Ozempic.

[𝙘b @CaptainChristin]

this girl I hadn’t seen in years or really even knew told me the one biggest thing she remembers about me was how kind & sweet I was to them. That beats any compliment I have ever received. I’d rather be called kind than beautiful any day!!!

[ǝǝlǝɐɹ @the_raemedy]

apple needs to make unsharing your location with someone unnoticeable like damn

[Pejuola| HR🗣️ @Pejuola_a]

Nobody tells you this but the first person to train you at a new job has more influence on your career than your actual manager.

[𝙘b @CaptainChristin]

thanks, tried to tell you all in 2020!!!!!

[RM @RM_19844]

Congratulations to the unvaccinated for not taking health advice from satanic pedophiles.

[𝙘b @CaptainChristin]

if I’m asking I already know the answer I’m just looking for confirmation lolol