Captain & Co

Fresh Fish Cookery | Gluten Free Menu | Brighton | Eat-In | Takeaway | FishandChips | Fresh Fillets | Family business providing quality seafood with passion

[Captain & Co @Captainandco1]

The tradition of the Sunday feast accomplishes more than just feeding us. It nurtures us https://t.co/IXRbN3pH2e ♨️

[Captain & Co @Captainandco1]

Drinking good #beer with good #food in good company is one of life's most civilised pleasures… https://t.co/rmGP33f1Vp

[Captain & Co @Captainandco1]

Got my mind on my #honey and my honey on my mind. #Quinoa salad with added honey. Quality… https://t.co/lAhE3z0KTa

[Captain & Co @Captainandco1]

Did you know in the Middle Ages #squid was served to slaves not knowing the nutritional… https://t.co/Ll8zYIfJxD

[Captain & Co @Captainandco1]

Queen Elizabeth going for a fish 🎣🐠👌 Even she knew how to enjoy her days off 🎉@Captainandco1… https://t.co/0vfjwcmkqd

[Captain & Co @Captainandco1]

The best exercise is a mix between a lunge and a crunch...they call it #lunch 🐠🍴❤️🍷 @zomatoaus… https://t.co/gT0YiECyXE

[Captain & Co @Captainandco1]

@Captainandco1 on a #friyaay is known to be frantic. Your patience means everything ❤️😊🍴🍷🐠… https://t.co/yJpHn2aqxe

[Captain & Co @Captainandco1]

Regular consumption of fresh #fish can reduce risk of various diseases and disorders, such as;… https://t.co/m8ygChrWxE

[Captain & Co @Captainandco1]

This is how humans talk to fish 😂🐠🍴❤️ @Captainandco1 supplies fresh fish daily. Handpicked every… https://t.co/xHzbMI3rEH

[Captain & Co @Captainandco1]

Never eat ingredients you can't pronounce...except #quinoa 🙉 Try our mouth watering… https://t.co/DOTdfiBlTI

[Captain & Co @Captainandco1]

Want to learn how to eat a lot? Here it is: Eat a little. That way you will be around long… https://t.co/nduULoEyE0

[Captain & Co @Captainandco1]

Food tastes better when you eat with your family ❤️👪🐠🍴 #mealfortwo #zomatoaus #familycomesfirst… https://t.co/xsKM3pdByd

[Captain & Co @Captainandco1]

Did you know #fish can taste without opening mouths 🤔 similar to humans smelling for #flavor https://t.co/IXRbN3pH2e

[Captain & Co @Captainandco1]

What a beautiful range of #local seafood 😍 Try our deep sea Tasmanian #scallops...to die for. We… https://t.co/wMm13HQQiq

[Captain & Co @Captainandco1]

EAT HEALTHY | WORK HARD | BUILD FAITH | WORRY LESS 👍🏻🍴🐠🍷#zomatoaus #melbourneeats… https://t.co/A8relHSIXI

[Captain & Co @Captainandco1]

#Knowledge is knowing that tomato is a fruit, #wisdom is not putting it in a fruit salad… https://t.co/RrVcjikKUL

[Captain & Co @Captainandco1]

The kitchen is the heart of home, let @captainandcofishbar keep you warm#zomatoaus #melbournefood #freshseafooddaily

[Captain & Co @Captainandco1]

Life is all about having muscles, eating muscles, training muscles, strengthening muscles,… https://t.co/1bKnUZjmuE

[Captain & Co @Captainandco1]

Meet Zara, the famous author of the novel the #butterflytree 👍🏻 Zara and her partner Nick are… https://t.co/5ah0JrGNeC

[Captain & Co @Captainandco1]

Beans, beans, the magical legumes - the more you ingest, the more you consume ❤️🍴🐠💪🏼