Captain Fridah Kemunto

Former Vice-Chair, CUEA Faculty of Law | Current CUEASO President | Driven by faith & purpose || Relentlessly hardworking, because dreams deserve action.

[Captain Fridah Kemunto @Captainfridah]

Incoming National Youth Council President.

A New Generation Needs A New Captain.
#KemuntoNiPawa #CaptainFridahKemunto

[Captain Fridah Kemunto @Captainfridah]

Happy Madaraka Day 🇰🇪

Freedom was won by sacrifice. Progress will be built by responsibility.

As young people, we carry the duty to protect our democracy, demand accountability, and contribute to a Kenya where every citizen has a fair chance to thrive.

#madaraka #madaraka2026wajir

[Captain Fridah Kemunto @Captainfridah]

This Friday, we stand with dignity, health, and hope.
Join us at Patmos Cottage School, Mathare, as we mark World Menstrual Hygiene Day 2026 through a sanitary pads donation drive supporting 1,000 girls.

This is more than a #donation, it is a statement that no girl should miss school, lose #confidence, or feel ashamed because of her period.
Come with a packet, come with a friend, come with a heart ready to serve.

#menstrualhealth #endperiodpoverty

[Captain Fridah Kemunto @Captainfridah]

Comrades Pawaaaaa🔥🔥
Tunataka Pawaaa🔥🔥🔥

Today, I sat with #youthleaders drawn from every constituency across the city, and one thing was clear, the youth are no longer waiting to be invited into leadership.

We are organizing from the #ground. We are speaking with #onevoice. We are preparing to show up where decisions are made.

The coming #NYC elections will not be business as usual. Wamesema hakuna PAWA Bila Friday!

This is our moment. This is for Us!

#KnowTheTruth #ReadTheBill #YouthPowerOurPower

[Captain Fridah Kemunto @Captainfridah]

My heart goes out to the families, friends, teachers, and the entire Utumishi Girls Academy community following the heartbreaking fire tragedy that has claimed the lives of young students.

No parent sends a child to school expecting such devastating news. This is a painful moment for the nation, and we mourn with every family whose dreams have been shattered.

May the souls of the departed rest in eternal peace, and may those admitted in hospital receive quick healing and strength. We also call for urgent investigations, accountability, and stronger safety measures in all learning institutions to ensure such a tragedy never happens again.

Rest in peace, young angels. Kenya mourns with you.

[Captain Fridah Kemunto @Captainfridah]

This is barbaric, inhuman and unacceptable.

No woman should suffer such violence because of her political stand. Justice must be swift, firm and uncompromised.

The law must take its course.
Stop Attacking Women!

#JusticeForMaureen

[Captain Fridah Kemunto @Captainfridah]

Last week on Saturday, I joined young people drawn from different political parties under the banner of Umoja wa Vijana. Together, we engaged in meaningful discussions on youth leadership, unity, and active participation in shaping our future.

The gathering emphasized collaboration beyond political affiliations, empowering young voices, promoting inclusivity, and creating solutions that positively impact our communities. It was an inspiring opportunity to build networks, exchange ideas, and strengthen the role of youth in national development.

#YouthLeadership #Political
#whatthelordhasspoken #FB2026Explained

[Captain Fridah Kemunto @Captainfridah]

Join us this Friday at Patmos Cottage School as we support 1,000 girls from Mathare with sanitary towels.
Your contribution can make a real difference.

Come with a few sanitary towels and stand with us in this noble cause of restoring dignity, confidence, and hope to our girls.

#menstrualhealth #SRHR
#whatthelordhasspoken
#FB2026Explained

[Captain Fridah Kemunto @Captainfridah]

To my muslim friends, Pin location.
Ayam ready 🇰🇪😍

Happy Eid !
#EidAduha26 #عيد_الأضحى

[Captain Fridah Kemunto @Captainfridah]

@Chonjela_Peter Yess

[Captain Fridah Kemunto @Captainfridah]

A generation that understands its power does not beg for space, it takes responsibility and occupies it with vision.

Happy New Week Ladies & Generation.

#kemuntonipawa #GenZ

[Captain Fridah Kemunto @Captainfridah]

I join Kenyans and the world in wishing all our Muslim brothers and sisters a blessed and joyful Eid Mubarak.

May this special celebration bring peace, love, unity, and renewed hope to you, your families, and the entire Muslim community.

𝗘𝗶𝗱 𝗠𝘂𝗯𝗮𝗿𝗮𝗸 to you all.

#NYCPresident #EidMubarak #YouthPowerOurPower #Kenya

[Captain Fridah Kemunto @Captainfridah]

@00Sindirella Follow Back.

[Captain Fridah Kemunto @Captainfridah]

@mwaqzs Blessed Sunday

[Captain Fridah Kemunto @Captainfridah]

Good morning 𝗞𝗲𝗻𝘆𝗮 🇰🇪

Whether you are discussing 𝗔𝗿𝘀𝗲𝗻𝗮𝗹, politics or President 𝗥𝘂𝘁𝗼, one thing remains true, our country needs unity, discipline and results.

New day. New energy. Same hope for a better 𝗞𝗲𝗻𝘆𝗮. Happy Sunday Loves

#PwaniFocus #KemuntoNiPawa

[Captain Fridah Kemunto @Captainfridah]

See you tomorrow in Kilifi County for the Thanksgiving Ceremony organized by PS Fikirini Jacobs.

His leadership journey remains a true inspiration to us as young peopl, a reminder that service, humility, consistency, and dedication can open doors to greater responsibility.

The ceremony will also be graced by H.E. the President of the Republic of Kenya, @WilliamsRuto making it a special moment of thanksgiving, unity, and reflection.

Kilifi, see you tomorrow.
𝗞𝗲𝗻𝘆𝗮 mbele Pamoja.🇰🇪

#KilifiCounty #PwaniFocus

[Captain Fridah Kemunto @Captainfridah]

Thank you, Kirinyaga 🙏🙏
Thank you for your blessings, your warmth, and your powerful embrace.

Just as 𝗔𝗿𝘀𝗲𝗻𝗮𝗹 fans feel blessed when the Gunners rise, today I feel truly blessed by the love, wisdom, and support from the great people of Kirinyaga, moreso from these mothers.

𝗞𝗲𝗻𝘆𝗮 𝗠𝗯𝗲𝗹𝗲 𝗣𝗮𝗺𝗼𝗷𝗮 🇰🇪

#GenZ #KemuntoNiPawa
#NYCPRESIDENT

[Captain Fridah Kemunto @Captainfridah]

This was a powerful and emotional moment with the women #elders of #KirinyagaCounty.

Their words, counsel, and blessings carry the weight of wisdom, culture, and generational hope. When mothers and elders speak into a journey, it becomes more than a campaign , it becomes a calling.
I am deeply humbled.

#KemuntoNiPawa #NYCPresident #YouthPowerOurPower

[Captain Fridah Kemunto @Captainfridah]

Today, I was honoured to attend the #Kirinyaga #YouthSummit, a powerful platform that brought together #youngpeople, leaders, innovators, and stakeholders committed to youth empowerment.

The summit also featured a youth expo showcasing small #businesses, skills, and hustles by #youngpeople a strong reminder that our youth are not waiting for opportunities; they are creating them.

Kirinyaga youth have spoken with clarity, they want #jobs, #skills, enterprise support, leadership opportunities, and platforms where their ideas can #grow.

As I continue this journey, my #commitment remains firm, to #champion a youth agenda that listens, supports, and creates real pathways for every young person to thrive.

#KemuntoNiPawa #NYCPresident #YouthPowerOurPower #GenZ
#Pwanifocus #PurposeOverPressure