Cara Carin Cifelli

Coach: helping you heal your relationship with food, body & beyond | Instagram: @Caracarincifelli |

[Cara Carin Cifelli @CaraCarin]

@Theholisticpsyc What are your thoughts on sending this to an EIP for them to read? Or is it pointless in trying to get through to them?

[Cara Carin Cifelli @CaraCarin]

@Theholisticpsyc Would love to hear your thoughts on cancel culture and “putting yourself out there” 🤎🤎🙏🙏

[Cara Carin Cifelli @CaraCarin]

@ariellelondonMA @Theholisticpsyc I second this topic request as well!

[Cara Carin Cifelli @CaraCarin]

@Theholisticpsyc I’d love to hear your opinion on cancel culture

[Simon Sinek @simonsinek]

We must all try to empathize before we criticize. Ask someone what's wrong before telling them they are wrong.

[John Collison @collision]

As you become an adult, you realize that things around you weren't just always there; people made them happen. But only recently have I started to internalize how much tenacity *everything* requires. That hotel, that park, that railway. The world is a museum of passion projects.

[Shira Rose @theshirarose]

In case you need this, all the research done on intermittent fasting showing “magical results” (short term of course) were done on men and post menopausal women.

On younger women, it actually worsens insulin resistance, increases brain fog, worsens mood, & shrinks your ovaries.

[Cara Carin Cifelli @CaraCarin]

My Facebook feed is basically a 50/50 spilt of people having babies or people talking about burning man. I wonder what this say’s about me. Lol

[Cara Carin Cifelli @CaraCarin]

Wellness Culture saying it’s “lifestyle changes” aren’t diets is the definition of gaslighting.

“Diet” has become a dirty 4 letter word but no matter how you slice it,

Wellness Culture is Diet Culture with updated branding. #noom #ww #wellness #dietculture #antidiet

[Cara Carin Cifelli @CaraCarin]

@Whitneycatalano The name is such BS. I find it appalling and offenses that having healthy boundaries is being referred to as “quitting”. So happy I work for myself lolz

[Cara Carin Cifelli @CaraCarin]

Went to yoga today & I was the ONLY person in class. I asked my teacher why she thought attendance was low…she said “oh honey, everyone is at burning man.” 😂 )*( #burningman #losangeles #corepoweryoga

[Mike Madrid @madrid_mike]

Gavin Newsom is leaning into the fight with Ron DeSantis

[Andrea Junker @Strandjunker]

I need someone to explain to me why it’s always “if you can’t pay rent, buy fewer lattes and avocado toasts” and not “if you can’t pay your employees a living wage, buy fewer yachts and real estate”.

Explain it to me like I’m in kindergarten.

[Cara Carin Cifelli @CaraCarin]

Discourse over body size is so ubiquitous that sometimes we can’t even see it for what it really is - upholding an oppressive system that harms us all but especially the most marginalized groups of people. But once you see it, you can’t unsee it #weightstigma #bodynuetrality

[Cara Carin Cifelli @CaraCarin]

@MaintenancePod I can’t wait!! You’re podcast and you both are incredible

[Cara Carin Cifelli @CaraCarin]

It's called Decades of Diets.

Interviewing women over 60yrs old, the film explores our culture's obsession with dieting and weight loss and questions if it’s truly about health.

Wahoooo! #messyimperfectaction #antidiet #dietculturesucks

[Cara Carin Cifelli @CaraCarin]

I officially have my first ever rough-cut of a short documentary film that I produced and edited. It's not that good, let's be real, but we all start somewhere!

[Cara Carin Cifelli @CaraCarin]

This week im in the Next Gen Filmmaker Academy w @RepresentPledge and im learning so much! So grateful for this opportunity to learn about documentary filmmaking 💫 The Rep Project is 💯

[Cara Carin Cifelli @CaraCarin]

@MaintenancePod Ready for this!!! Thank you for your podcast

[Cara Carin Cifelli @CaraCarin]

I’m stressed out watching the chaos on @hulu The Bear but I also can’t stop watching it. It authentically portrays the passion chefs have for food & the kitchen. #TheBear