Ian Tunstead

Former MD at Cara Facilities Support. Interests in Pragmatism, Prosperity without Poverty and the poetry of football ⚽️ MND/ALS sufferer hanging on for the cure

[🇮🇪 This is Ireland 🇮🇪 @ThisIsIreland3]

A little Gaeilge for dog lovers☘️☘️☘️

📸 Urban Celt

#Irish #Dogs #Gaelic #Ireland

[Acyn @Acyn]

Reporter: The cheapest price for the game you’re going to is $8,000. Everyday Americans can’t afford these sporting events.

Trump: No, but they can watch it on television. It’s sort of semi-free to watch it on television. But that’s the way life goes…

[Ian Tunstead @CaraFMS]

@Toby_1979 @stiofanbruce_ Hi Toby. Thank you for the info. I am totally baffled by people(who are normally pretty decent) would support murder and genocide of little babies, children who could be their own in a different world. As John Hume said we cannot control where we are born.

[Ian Tunstead @CaraFMS]

@NiecyOKeeffe @mir_ocall This happened in the 50s in Ireland was a much poorer country. In Brazil a lot of kids have to work during the day and go to night school. Kids are quite resilient and learn fast if you give them the right tools. The exam only system demonstrates that you have a good memory.

[Ian Tunstead @CaraFMS]

@NiecyOKeeffe @mir_ocall Totally agree with you Niecy. There is no need for this. I have a friend who lives in county Kildare. They lived quite close too clongowes Wood college. The college ran night classes for local boys who could not afford to go during the day. The teachers gave off their time freely

[Ian Tunstead @CaraFMS]

Still looks great Francis. Lots of grass, makes great milk and beef deep in the heart of Cavan

[Curtailed Rambler @francisxyzk]

A cold, wet, and moody-meadow #Cavan

[Ian Tunstead @CaraFMS]

@EimhearMurphy rI trust everything goes well for your relative. God bless you Eimhear

[Ian Tunstead @CaraFMS]

@DeniseM67887845 rWell done Denise

[Ian Tunstead @CaraFMS]

@EimhearMurphy Very sorry to hear about your close relative. Of course thoughts and prayers to you and your family

[Ian Tunstead @CaraFMS]

@EimhearMurphy My apologies Eimhear. I meant mam. My Irish is a bit rusty.

[Ian Tunstead @CaraFMS]

@EimhearMurphy Jewellery

[Ian Tunstead @CaraFMS]

@EimhearMurphy As far as I know I think magpies have different songs. They are well liked especially in Irish folklore. Apparently, they bring good luck. My father would say when you hear or see A magpie, jingle your money in your pocket for good luck. They are excellent thieves with a ponchon

[Ian Tunstead @CaraFMS]

@sophiegrenham Onwards upwards Sophie. Have a good day

[Ihtesham Ali @ihtesham2005]

An engineering professor who failed math her entire childhood spent years figuring out exactly what had been sabotaging her, and the answer was not low intelligence. It was a hidden mode her brain kept switching into that nobody had ever told her existed.

Her name is Barbara Oakley. The book is called A Mind for Numbers.

She failed math and science from grade school to the end of high school. Numbers felt like a language everyone else had been taught in secret.

So she ran toward the thing she was good at. She enlisted in the Army right after graduation, and the Army paid her to learn Russian at the Defense Language Institute in Monterey.

She got very good at Russian. Good enough to earn a degree in Slavic Languages, serve four years in Germany as a Signal Officer, and rise to Captain.

Then the wall appeared.

She watched her career options shrink because she could not handle the technical side of her own job. The people with math moved up and moved out. The people without it stayed stuck. So at 26 she did something that sounds insane. She left the Army and enrolled in engineering, starting from remedial math, sitting in classrooms with teenagers.

In between, she worked as a Russian translator on Soviet trawlers in the Bering Sea and as a radio operator in Antarctica. Today she is a professor of engineering at Oakland University with a doctorate in systems engineering.

The question that drove her for years was simple. What changed? She was the same brain that failed algebra. Why did it suddenly start working?

The clue was hiding in the one subject she had mastered. She noticed she had never learned Russian by staring at it. She practiced a little every day, walked away, came back, and the language quietly assembled itself between sessions. Math she had attacked the opposite way. Lock eyes with the problem. Push harder. Refuse to look away until it cracks.

It never cracked. And neuroscience explains why.

Your brain has two modes. The focused mode is the one you know. Tight attention, prefrontal cortex engaged, grinding through familiar steps. The diffuse mode is the one nobody teaches you. It runs in the background when you relax. It is loose, wide, and wired for connecting ideas that sit far apart from each other.

Oakley uses a pinball machine to explain the difference. In focused mode, the bumpers are packed tight. Your thought bounces in the same small circle, over the same ground, again and again. In diffuse mode, the bumpers spread out. The thought travels. It reaches parts of the brain the tight loop could never touch.

The trap has a name. The Einstellung effect. The first approach that comes to mind blocks every better approach behind it. The harder you focus, the tighter the loop, the more locked in you become. The grinding feels virtuous. It is actually the cage.

And every time her mind wandered off a math problem as a kid, she dragged it back, believing the wandering was laziness. The wandering was her brain trying to switch into the mode that solves things. She spent ten years fighting the half of her brain that wanted to help her.

You cannot run both modes at once. The diffuse mode only takes over when you genuinely let go. Which is why answers ambush you in the shower, on a walk, at the edge of sleep. Salvador Dali knew this. He napped in a chair holding a key over a plate, and the instant he drifted off, the key dropped, woke him, and he carried the half-formed ideas straight back into focused work. Edison did the same trick with ball bearings. Two of the most inventive minds in history were deliberately farming the mode the rest of us treat as slacking off.

The practical version fits in two sentences. Focus hard on the problem until you stall. Then stop completely, and let the other mode take the shift.

The break is not a reward for the work. The break is the work. It is also why cramming fails and procrastination is fatal. Diffuse mode needs hours and nights between focused sessions to build anything, and procrastination burns that time before the first session even starts.

Oakley failed math for ten years using one mode at full strength.

She became an engineering professor the day she started using both.

[ScienceFocus @ScienceFocusonX]

Pregnancy just revealed a biological secret scientists never knew existed.

Researchers have identified an entirely new type of cell that appears only during pregnancy, offering a fresh glimpse into one of the most complex processes in human biology.

The discovery could help explain how a mother's body adapts to support a growing baby while maintaining a delicate balance between immune protection and fetal development.

Scientists believe these cells may play a key role in communication between mother and fetus, potentially opening new avenues for understanding pregnancy complications and reproductive health.

Even after centuries of studying the human body, it’s still capable of surprising us.

[Ian Tunstead @CaraFMS]

@EimhearMurphy How about oven ready lasagna. Do you have a nearby Supervalu or Tesco?

[Mairéad Ó Hagan Anderson. @Killybegsgirl]

We opened a wee pop up shop in Killybegs. I just want to leave the lights on all the time but wont bode well when the electricity bill come in eh? Waiting for summer to hit now.. it’s a comin’ 😂❤️.