So happy and proud to be accredited as practitioner registrant on @SENregister 😊 I’m very grateful to be continuing my journey learning from the best, thank you Louise!🌟
Wow what a fantastic session tonight with @CaraSloss on introduction to performance nutrition. Over 200 attendees listening to important messages around nutrition. Really informative and well received @scotathletics@SALinclusion@SALDevelopment@KillieHarriers @MorganMcbur
“Relative Energy Deficiency in Sport: diagnosis and management in primary care” in @RCGP_InnovAiT this month 🙌🏽
A pleasure to contribute and reflect on a huge proportion of my clinical work https://t.co/3AQYgaKHmk
I'm an obsessive note-taker.
Every year I have hundreds of pages of ideas scribbled in my notebooks.
At the end of the year, I go through them and summarize my key takeaways.
14 lessons learned in 2022:
@Baggies20 Well done on your achievements.
Sorry, I'm not a dietician so can't give nutritional advice beyond the basics of a varied, balanced diet.
You're best asking @mcgregor_renee or @CaraSloss for more detailed advice
One of the most important lessons running taught me was how to work hard for a very long time for something in the distant future.
A great track season was made 8+ months earlier.
Delayed gratification is a lesson you can apply to just about anything.
As the Olympics come to a close, what did we learn from the Olympics about performance, competing, toughness, and striving for greatness?
A THREAD on the 7 lessons from the Olympic games that we can take away and apply to our everyday lives.
Big respect and congratulations to @camcorbishley today! Paced his race brilliantly to continue his big progression over 20km and of course 50km. Think BA missed a trick over looking him for the 50k in Tokyo. On his way up with a bright future over all distances.
BLINK AND YOU’LL MISS IT! 👀
• @CiaraM_OD on the gut microbiome
• @CaraSloss nutrition for Racewalking
• @healthpro_ salmon & cod recipe
• Irish Rugby cooking tutorial
All in our new e-zine!
👇👇👇👇👇👇👇
A brief off topic post!!
30 years ago yesterday my Dad started the Scottish Weather on @STVNews ... I’m glad he no longer has that orange jacket!! 🙈😊☀️🌦
NUTRITION WEBINAR
Online education session next Wednesday (6pm) with @CaraSloss on The Young Athlete: Fuelling for Health and Performance
Sign-up via your club secretary
#SALtogether
https://t.co/pfqkhcCS2Y
@SALDevelopment@SAL_Coaching @MaguireSal @AlisonGreySAL @scotshurdler
So sorry you lost your auntie to this truly awful disease @emmastrachan2, I’ve added my signature, hope others do aswell to keep raising awareness and help find desperately needed treatment 💙 #MND
My beautiful king hearted auntie passed away from this horrible, cruel disease. So proud to sign this petition to try out options for other managing the disease @Rob7Burrow you can sign to at: https://t.co/N6ln3xusbF
We can’t wait to host this amazing event for @SENregister registrants next year in our new @Carnegie_Sport building! Looking forward to other online events in the meantime #SENrShowcase