Cara Volz

[Cara Volz @CaraganVolz]

#SpideysLegacy https://t.co/t3fSDemvNe

[Coach Kinseth @coachkinseth]

So. Cara Volz your WIAC Champion in the triple jump with a HUGE pr of 12.00m or 39'5"!!! Currently #4 in the country! #titantriple

[Devin Grainger @devlightyear]

Love when this happens. Just two badasses taking the entire state title vs other way bigger squads.

[Coach Kinseth @coachkinseth]

🚨SCHOOL RECORD🚨

4x400- ⚡️3:11.39⚡️

1st- Aden Sears
2nd- Ryan Potter
3rd- Rashaad Henderson
Anchor- Londyn Little

The guys secure another relay bid for NCAA Championships next week! 👏👏

[Coach Kinseth @coachkinseth]

UW-Oshkosh 4x100 takes the W with a 40.47!

Secures a bid for NCAA’s next week!

1st- Joey Kean
2nd- Aaron Richardson
3rd- Londyn Little
Anchor- Rashaad Henderson (first time on the relay 💪)

Nice job fellas. 👏👏👏

⚡️UWO T&F⚡️

[D3 Glory Days @D3GloryDays]

Two more under 4:30!

Amelia Lehman moves from 23rd to 9th!

Lexi brown jumps from 30th to tied for 15th

22nd is now 4:29.98

[WeRateDogs @dog_rates]

This is Bowie. He overheard you talking about his rubber ducky jacket. Jealousy is a disease. Hopes you get well soon. 12/10

[AskAubry 🦋 🐆🦝 @ask_aubry]

Don't hit on people who are paid to be nice to you.

[UW-Oshkosh Athletics @UWOshkoshTitans]

👟@UWOTF_CC Finished the NCAA DIII Indoor Track & Field Championships with 9 All-America honors 🏆and 3 New Program Records🔗‍💥

🏃‍♂️https://t.co/8ITb0ds49k
🏃‍♀️https://t.co/JC5oXycJD9

#GoldStandard | #D3tf

[Cara Volz @CaraganVolz]

Really said “not in my house”

[D3 Glory Days @D3GloryDays]

Jonathan Wilburn watched Cole Goodman move into the lead on his last jump.

Wilburn had one jump left.

Takes back the national title.

[WeRateDogs @dog_rates]

This is Hugo. You said that a cup of coffee was the most important part of your day, and he took that personally. 13/10

[World Athletics @WorldAthletics]

A casual 7.40 for @Flaamingoo_ in the heats 😬

Keep an eye on the final at 10:25PM CET.

Follow the #WorldIndoorTour live: https://t.co/gikneKCa17

[Moonsoulchild @bymoonsoulchild]

You won’t always get that apology…

[trash jones @jzux]

no more fun facts. i want to hear a scary, unsettling fact about you

[invader zim @f8the]

being honest is more fun than lying bc ppl rlly don’t be knowing wat to do with the truth

[julianne @JulianneRoller]

i’m being attacked

[Coach Kinseth @coachkinseth]

This is BIG. 👇🤯💪⚡️

Momont Named Assistant Track and Field Coach https://t.co/AUXkdLa6iO

[UW-Oshkosh Track & Field/Cross Country @UWOTF_CC]

We are looking to hire an assistant cross country and track & field distance coach. See the announcement here: https://t.co/P8uaXFGCwY #GoldStandard

[Cara Volz @CaraganVolz]

✨Just Girly Things✨

[mae @maespov]

girl drop the crystals and pick up a glock. let him feel ur energy fr

[Kyle Van Damme @CoachKVD_UWO]

If you love track and field, do yourself a favor and check this out!

My guy @myle_brantley killed it!

@UWOTF_CC

https://t.co/1QMz9fIeaC

[Cara Volz @CaraganVolz]

Must be a K*C*ara thing

[USATF @usatf]

KARA WINGER WITH THE AMERICAN RECORD*! 🤯

@karathrowsjav just launched a massive 68.11m/223-5 heave in the javelin to win the Brussels #DiamondLeague! That adds 0.71m to the existing AR 🇺🇸