Cardiff SW Cluster

We work together to improve health and well-being for the community of
📍Ely,
📍Caerau,
📍Canton,
📍Riverside and
📍Pontcanna

[Cardiff SW Cluster @CardiffSW]

🥳Join Us at the Healthy Lives Event 2026! 🥳
📅 Wednesday 18th February 2026
⏰ 12:00 – 3:00 PM
📌 Fitzalan High School, Cardiff
🫰Are you ready to feel great, learn new healthy habits and connect with your community?

#HealthyLivesCardiff #WellbeingTogether #Cardiff

[MOVE AGAINST CANCER Charity @MOVEcharity]

Wonderful to see so many people #movingmoretogether at May's 5k Your Way meetups! This #VolunteersWeek we're thanking and celebrating the 600+ volunteers who are the beating heart of 5k Your Way.

[Cardiff SW Cluster @CardiffSW]

BIG DIG OPEN DAY

📅Saturday, 27th June
⏰ 11:00 AM – 2:00 PM
📍 Trelai Park

You can expect:
• Live archaeological digs
• Activities for kids and families
• Local history displays
• A chance to meet the team and get involved!
• Circus Skills
• Field games run by schools

[Pedal Power Cardiff @PedalPower_Diff]

Free - 30 minute - Mindful Movement session TOMORROW (4th JUNE) at Pedal Power cafe. Chair based - open to beginners & all ages & abilities! 9.45am arrival for 10am start. Free coffee/tea after.
https://t.co/H2dX2yYvRA #chairyoga #inclusive #mindfulmovement #cardiff

[NHS @NHSuk]

From 2027, NHS Online will give people the option to get planned care through the NHS App.

It will connect people with specialist clinicians across the country – helping them get care soonerFrom 2027, NHS Online will give people the option to get planned care through the NHS App.

It will connect people with specialist clinicians across the country – helping them get care soonerFrom 2027, NHS Online will give people the option to get planned care through the NHS App.

It will connect people with specialist clinicians across the country – helping them get care soonerFrom 2027, NHS Online will give people the option to get planned care through the NHS App.

It will connect people with specialist clinicians across the country – helping them get care soonerFrom 2027, NHS Online will give people the option to get planned care through the NHS App.

It will connect people with specialist clinicians across the country – helping them get care soonerFrom 2027, NHS Online will give people the option to get planned care through the NHS App.

It will connect people with specialist clinicians across the country – helping them get care sooner.

[Cardiff SW Cluster @CardiffSW]

Carers week
Celebration event

[NHS @NHSuk]

Cervical screening updates? They’re in the NHS App.

Invitations, reminders and routine screening results are now in one place. Turn on notifications so you don’t miss important updates.

If your result needs further follow-up, you’ll also be contacted directly by the NHSCervical screening updates? They’re in the NHS App.

Invitations, reminders and routine screening results are now in one place. Turn on notifications so you don’t miss important updates.

If your result needs further follow-up, you’ll also be contacted directly by the NHSCervical screening updates? They’re in the NHS App.

Invitations, reminders and routine screening results are now in one place. Turn on notifications so you don’t miss important updates.

If your result needs further follow-up, you’ll also be contacted directly by the NHS.

[Pedal Power Cardiff @PedalPower_Diff]

Cycling is a life-long gift! Learn to Ride courses for children ages 5+. Cardiff. May half term. Pedal Power instructors. 📩[email protected] #learntocycle #cycleskillstraining #cardiff

[Age Connects Wales @AgeConnectWales]

As we age, maintaining our health and wellbeing becomes increasingly important. Small, practical changes in our daily routines can have a big impact on energy levels, mood, and overall quality of life.
Find out more... https://t.co/YeZj9f0DtY
#wellbeing #Over50sFitness

[CitizensAdvice @CitizensAdvice]

For #MentalHealthAwarenessWeek, the Mental Health Foundation have shared some practical tips to help boost your mood and wellbeing: https://t.co/0WrrfXmZzT

If you need to talk to someone about your mental health, call @samaritans for free 24/7 on 116 123

[NHS @NHSuk]

Your next shower might save your life. 💙

Next time you lather up, take a moment to be body aware. If you spot anything unusual, contact your GP. In most cases it won’t be anything serious, but finding cancer early makes it easier to treat and can save lives.

[Recovery Cymru @RecoveryCymru]

Looking for a friendly chat and some support? Call 02920 227 019 or come into the Cardiff centre today between 9am-5pm and connect with a member of our team #SwipeOutStigma #PeerPowerCymru #Recovery #Cardiff #TheVale #Wales

[Welsh Bl__d Service 🏴󠁧󠁢󠁷󠁬󠁳󠁿 @WelshBlood]

“The generosity, determination and commitment shown across Wales is something we never take for granted” ❤️

Today marks 10 years since we became a truly all Wales blood service bringing North Wales together with our long standing work in the south 🩸

https://t.co/eB8InVo8IN

[CitizensAdvice @CitizensAdvice]

Feeling uncertain about changes to your energy costs? Worried about keeping on top of bills?

Our advice could help 🔥

Visit our website for up-to-date expert information ⤵️
https://t.co/xpFL6jnh9H

[NHS @NHSuk]

The first sign of a stroke might not seem like much - struggling to smile, being unable to lift an arm, or slurred speech.

But any sign of a stroke is always an emergency.

Face or arm or speech - at the first sign, it's time to call 999. #StrokeAwarenessMontThe first sign of a stroke might not seem like much - struggling to smile, being unable to lift an arm, or slurred speech.

But any sign of a stroke is always an emergency.

Face or arm or speech - at the first sign, it's time to call 999. #StrokeAwarenessMontThe first sign of a stroke might not seem like much - struggling to smile, being unable to lift an arm, or slurred speech.

But any sign of a stroke is always an emergency.

Face or arm or speech - at the first sign, it's time to call 999. #StrokeAwarenessMontThe first sign of a stroke might not seem like much - struggling to smile, being unable to lift an arm, or slurred speech.

But any sign of a stroke is always an emergency.

Face or arm or speech - at the first sign, it's time to call 999. #StrokeAwarenessMontThe first sign of a stroke might not seem like much - struggling to smile, being unable to lift an arm, or slurred speech.

But any sign of a stroke is always an emergency.

Face or arm or speech - at the first sign, it's time to call 999. #StrokeAwarenessMontThe first sign of a stroke might not seem like much - struggling to smile, being unable to lift an arm, or slurred speech.

But any sign of a stroke is always an emergency.

Face or arm or speech - at the first sign, it's time to call 999. #StrokeAwarenessMonth

[MOVE AGAINST CANCER Charity @MOVEcharity]

Wonderful to see so many people #movingmoretogether at April's 5k Your Way meetups! We're so grateful to all of our volunteers who make these meetups possible every month. The next 5k Your Way day is Saturday 30th May. Find your local group by heading to our website.

[Welsh Bl__d Service 🏴󠁧󠁢󠁷󠁬󠁳󠁿 @WelshBlood]

‼️ IMPORTANT ‼️

We need more B- donors to meet hospital demand!

We have less than two days' worth of stock.

The number of units needed by hospitals is up 21% ↗️, but donations are down 24% ↘️

(1/2)

[Muslim Doctors Cymru @muslimdoccymru]

Well Women Webinar 2026

We bring together an amazing group of specialists who will discuss various topics related to women’s health and pregnancy

🗓️10th May ⏰11 am

🔗To register please click the link below👇🏽 or use the QR code on the poster

https://t.co/acbN4JlO3t

[NHS @NHSuk]

This National Stop Snoring Week, we’re sharing how simple changes can help to stop or reduce snoring. So, everyone can finally get a good night’s rest.

For more information on the potential causes and how to reduce snoring, visit https://t.co/jH3F9EAkcThis National Stop Snoring Week, we’re sharing how simple changes can help to stop or reduce snoring. So, everyone can finally get a good night’s rest.

For more information on the potential causes and how to reduce snoring, visit https://t.co/jH3F9EAkcThis National Stop Snoring Week, we’re sharing how simple changes can help to stop or reduce snoring. So, everyone can finally get a good night’s rest.

For more information on the potential causes and how to reduce snoring, visit https://t.co/jH3F9EAkcThis National Stop Snoring Week, we’re sharing how simple changes can help to stop or reduce snoring. So, everyone can finally get a good night’s rest.

For more information on the potential causes and how to reduce snoring, visit https://t.co/jH3F9EAkc9

[Cardiff Council @cardiffcouncil]

❗ Tomorrow is the last day to apply for a vote by proxy for next month’s Senedd Election 🗳️
Apply before 5pm here: https://t.co/8VWHthHKga

[CALL Helpline Wales @CALL_247]

April is #StressAwarenessMonth. If you are concerned about your #mentalhealth we are here 24/7 on 0800 132 737 and email call@helpline. rb