Cardiff_Mind

Cardiff Mind promotes positive emotional well-being through empowering and supporting people, offering opportunities of independence and better quality of life.

[Cardiff_Mind @Cardiff_Mind]

Bookings for the invaluable ASIST course are now being taken:

- Oct 12th/13th
- Dec14th/15th
- £145pp

Call Dawn Hobbs [phone] FMI.

[James Downs @jamesldowns]

Tomorrow! #yoga fundraiser for #eatingdisorders - FREE class in #Cardiff with me! Can't wait!

#MentalHealth #anorexia #recovery

[Cardiff_Mind @Cardiff_Mind]

Well done @chrishughes_22 of #loveisland for opening up about #anxiety Sharing experiences about #mentalhealth is so, so, SO important!

👏 https://t.co/O7kfIE2Mt2

[YoungMinds @YoungMindsUK]

Love Island's Chris Hughes opens up about struggles with anxiety https://t.co/nUAsIryPVA

[SANE | Changing mental health for good @CharitySANE]

Thank you to SANE supporter, @rhiaashley, for sharing her thought for our #ThoughtsJar. Don't forget to send us yours! #mentalhealth

[Mind Cymru @MindCymru]

Sign up as a @mindbluelight champion and together we can end mental health stigma. #MyBlueLight #Wales https://t.co/uNmiL5XV6k

[Heads Together @heads_together]

"I could walk through it with other people and it wasn’t just my own battle" #LiftTheWeight encouraging sportsmen & women reach out for help

[James Downs @jamesldowns]

#yoga class fundraiser for #eatingdisorders in #Cardiff on sat 8 Jul, 2pm! See https://t.co/QhmkuQZ0n0 or DONATE! https://t.co/rfFzAhgFNh

[Mind Cymru @MindCymru]

Ways to cope with paranoid thoughts: Keep a diary, look for support and learn ways to relax and look after yourself. https://t.co/Y804h1l0Lk

[SANE | Changing mental health for good @CharitySANE]

Teenager @ElyseWanshel shows her battle with #anorexia through illustrations in her new ebook: https://t.co/nfGiPeBU1D @HuffingtonPost

[SANE | Changing mental health for good @CharitySANE]

Mental illness can drain away your self esteem and self-belief. Recharging can feel like an uphill battle. RT if you can relate. #StopStigma

[Heads Together @heads_together]

Talking about your mental health helps show others it's #oktosay #ThursdayThoughts

[Mind @MindCharity]

If you are finding flashbacks difficult to manage, here are six simple tips that might help> https://t.co/HZhwmd0FIB

[SANE | Changing mental health for good @CharitySANE]

Join the SANE Community to connect with other people affected by mental illness: https://t.co/3jnkJ9npg0

[Cardiff_Mind @Cardiff_Mind]

https://t.co/U6k0UxGOlX

More students are dropping out of university because of mental health.
@cardiffuni @cardiffmet @UniSouthWales

[Cardiff_Mind @Cardiff_Mind]

The hugely popular Applied Suicide Intervention Skills Training course is now bookable.

- July 6th/7th

Contact [email protected]

[NoStigmas Mental Health @NoStigmas]

A reminder. #mentalhealth #support #notalone #nostigmas

[JCP in SE Wales @JCPinSEWales]

Administration Assistant @Cardiff_Mind #Cardiff £15807-£16781 pa pro rata - £8.22 hr rising to £8.72 hr: https://t.co/ovo14K09EL #Jobs

[Mind Cymru @MindCymru]

Talking treatments can help manage mental and physical health problems, emotions and experiences. #Welshlanguage https://t.co/K2cwjKZ575

[Cardiff_Mind @Cardiff_Mind]

https://t.co/lNshtrfFJb

#mentalhealth #anxiety #depression #1in4 #okaytosay #endthestigma #recovery