A3. As part of @SAMHtweets@ActiveScotGov continuing to work together through Scotland’s Mental Health Charter to get PA&S to develop action plans demonstrating their commitment and work - breaking down barriers promote MH - real actions, real impacts #SportHour@sportscotland
A3 it’s difficult given the guidelines to stay motivated but the power of a conversation and kindness is still possible! We need to appreciate we are not all in the same boat. Progress looks different to everyone . Remember to check in on people ❤️ #SportHour#TimeToTalk
"To referee 22 males on the pitch six months after I qualified was one of the most daunting experiences I've ever had – but by far the best."
Football has helped Isla overcome some difficult times in her life.
Football saved her life – this is her story.
A2 This year has seen more than ever the need for human connection, laughter and community spirit. We have made it our mission to adapt to guidelines and keep a constant flow of positivity around our community #SportHour#ChangingLivesThroughSport
A1 Physical activity has been a life line for our YP in supporting their mental health especially during the pandemic. It gives us a space to promote positive conversations, behaviours + connections in their community but also a listening ear #SportHour#ChangingLivesThroughSport
😃Our @sportscotland#YoungAmbassadors have been busy creating 'Positivity Posters' to spread some feel good vibes & boost individuals health & wellbeing🧠
First up is Charley from @deanschs@ActiveS_Deans with this great poster⬇️
👀 Out for more 'Positivity Posters'
It’s Friday! 🥳 Here is your little reminder that things may seem hopeless and impossible right now but, be patient, don’t give up, change is coming 🤍 Have a lovely weekend! #BeKind#FridayMotivation
This February, we are bringing you Feel Good February, 28 days for your mind and body. LETS FEEL GOOD AGAIN. Lets do it together.
We will be launching our Feel good February Calendar tomorrow, which will be free to download and follow along with, or print it out and fill in!
Being active can help improve our mood and make us feel more positive.
Why not challenge yourself to reach 10,000 steps in a creative way and fundraise for Scotland’s mental health at the same time? For ideas, have a look at our virtual toolkit: https://t.co/vjfku2BZRJ