Carena Lowenthal

Registered Dietitian/ National Board Certified Health and Wellness Coach specializing in wellness, weight loss and life coaching.

[Carena Lowenthal @CarenaLowenthal]

DREAM For Teens starts with Doing It!! Do the wellness wheel to see where you are and what you want to work on. R is for Reason To Be; purpose and meaning of life. E is for Expertise. Become an expert in something.

[Daniel Wald @Daniel_NYP]

Lovin’ the inaugural Heart Health Wellness Fair at NYP Hudson Valley! Learning about heart disease prevention, women’s health, & more! #HeartMonth❤️ @lorrena_rn

[Dr. Sue Varma, MD, PC, DFAPA @Doctorsuevarma]

How do we help those in need? Ask-“How can I help?” Deep, distraction- free listening is rare and yet so therapeutic. Kindness is free.
It was a pleasure to speak to @HodaAndJenna @hodakotb @JennaBushHager on #WorldMentalHealthDay to raise #MentalHealthAwareness

[Carena Lowenthal @CarenaLowenthal]

#beautifulsunset #lisound #selfcaresummer #onestepatatime

[Carena Lowenthal @CarenaLowenthal]

Monday Motivation: Adults should do 150-300 minutes a week of moderate intensity or 75-150 minutes of vigorous aerobic activity PLUS 2 or more days of muscle strengthening activities. Go for a walk on your lunch... https://t.co/G9wrmLxeZA

[Carena Lowenthal @CarenaLowenthal]

February is Heart 💜Month - so what are you doing about it?

[Carena Lowenthal @CarenaLowenthal]

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[Carena Lowenthal @CarenaLowenthal]

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[Carena Lowenthal @CarenaLowenthal]

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[Carena Lowenthal @CarenaLowenthal]

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[Carena Lowenthal @CarenaLowenthal]

Getting Started with the Low FODMAP diet and Epicured @ https://t.co/oVheok9Jtf https://t.co/oVheok9Jtf

[Carena Lowenthal @CarenaLowenthal]

https://t.co/lQJXwe9wmM https://t.co/lQJXwe9wmM

[Carena Lowenthal @CarenaLowenthal]

Epicured lunch- the best!

[Carena Lowenthal @CarenaLowenthal]

Mount Sinai GI and Liver Department this weekend - Epicured delivered!!!

[Carena Lowenthal @CarenaLowenthal]

#cookingdemo #epicured #crohn'sand colitis #carrotpuree

[Carena Lowenthal @CarenaLowenthal]

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[Carena Lowenthal @CarenaLowenthal]

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[Carena Lowenthal @CarenaLowenthal]

#happymonday #morningdelivery #goodtogo #epicured #lowfodmap #glutenfree #ibs

[Carena Lowenthal @CarenaLowenthal]

1st work event for me at Epicured #lowfodmap #glutenfree #eatwell&bewell #ibs

[Carena Lowenthal @CarenaLowenthal]

Fun day at work in the kitchen - no I was not cooking ; ) #epicured #lowfodmap #glutenfree #yummy #basilpesto'spaghetti'squash