Paul Rumming

Hi. I’m Paul, a Slimming World Consultant from #Carmarthen. I run a group on Wednesday and Saturday Mornings at St Mary’s Parish Centre, Union Street,SA31 3DE.

[Paul Rumming @CarmSW_Paul]

Inspirational Glen achieved his 7st 10.5lb weight loss by making time each week to attend his local Slimming World group ❤. Want to find out more about what happens in our groups? Drop me a DM

[Paul Rumming @CarmSW_Paul]

DIY your own delicious granola with our new Food Optimising recipe here: https://t.co/FDba8qqWsq – I love that it’s crunchy and tasty while fitting into my weight loss week!

[Paul Rumming @CarmSW_Paul]

What’s better than Yorkshire puds? Our Slimming World Yorkshire pudding wrap, stuffed with succulent roast beef! Enjoy it without slowing your slimdown by following the recipehere: https://t.co/w6DPFrje8o

[Paul Rumming @CarmSW_Paul]

Take 5 is back 🎉! And to celebrate our Free Food Festival, you’ll get a copy for free when you commit to 12 weeks of slimming support in my Carmarthen, Llandeilo and Llandysul groups. DM me for more details. 🤗🥰

[Paul Rumming @CarmSW_Paul]

Why not ‘try’ these miso wedges – they have a ‘touch’ of heat to add a ‘kick’ to your tastebuds... making them perfect for watching the rugby this Six Nations season 🏉. Recipe available in the NEW Take Five Free book.

[Paul Rumming @CarmSW_Paul]

Here’s Cameron (and Marley 🐾!) reaching new heights ⛅ since his 7st 1lb weight loss with Slimming World 🙌. Drop me a DM to find out more ❤.

[Paul Rumming @CarmSW_Paul]

Make a weekly appointment to get to your dream weight 💗! DM me to find out how my Slimming World Group can keep your weight loss motivation high while making those pounds disappear… and stay off! 🎉.

[Paul Rumming @CarmSW_Paul]

can’t wait to celebrate what makes our flexible eating plan the most delicious (and effective!) way to lose weight during the #FreeFoodFestival. With once-in-a-lifetime prizes to be won, plus exclusive offers, now’s the perfect time to join – DM me to find out more 💌.

[Paul Rumming @CarmSW_Paul]

Yes you can get your chocolate fix and still lose weight 🍫! Enjoy a slice of this gorgeously gooey chocolate cake with Slimming World: https://t.co/rHq0uqfAwg

[Paul Rumming @CarmSW_Paul]

Check out this amazing Slimming World banoffee pie recipe. It’s delicious 😋! Eat this and still lose weight? Yep 😊! Drop me a DM and I’ll let you know more ❤.

[Paul Rumming @CarmSW_Paul]

Did you know that following Slimming World can give you so much more than weight loss?! It goes way beyond the number on the scales and can help improve many health conditions, overall wellbeing, sleep and mood 😊.

[Paul Rumming @CarmSW_Paul]

Yes you can eat healthily for less with Slimming World 💷! Our low-cost recipes 🍲 and cash-stretching strategies will help you to save while you slim: - https://t.co/nn3Aj6hG6L

[Paul Rumming @CarmSW_Paul]

Carbs are very much on the menu at Slimming World and in amounts to satisfy everybody – woohoo! And yes, you’ll lose weight as well, it’s wonderful. What’s your favourite carb 😍?

[Paul Rumming @CarmSW_Paul]

Join my group in Carmarthen, Llandeilo, or Llandysul FREE with Woman Magazine! Bring along a voucher and get your 2024 weight loss journey off to a flying start ❤.

[Paul Rumming @CarmSW_Paul]

FREE Slimming World membership, saving £5/€9 in the Daily Mirror, Daily Express, Daily Star and Daily Record NOW until 14th January 😍!

[Paul Rumming @CarmSW_Paul]

Research shows big ambitious goals ✨ lead to the kind of weight loss results you didn’t dare to dream of 🙌! Come along to my supportive Carmarthen, Llandeilo, or Llandysul Slimming World groups and I’ll help you make your dreams come true. 🥰🤗

[Paul Rumming @CarmSW_Paul]

Happy New Year 🤗💗! Wishing you a wonderful start to a brand-new year, where you can set new goals, realise new achievements and reach your weight loss dreams. Get in touch with me today – I cant wait to support you 🤩.

[Paul Rumming @CarmSW_Paul]

New Christmas recipe alert 🚨! Sink your spoon into an extra-special slimming-friendly breakfast recipe this Christmas – mince pie baked oats 😋: https://t.co/WYs6iD8RRy

[Paul Rumming @CarmSW_Paul]

Still being able to eat my beloved pasta and potatoes while losing weight has been a dream!” Inspirational Ashleigh has lost 8st eating the foods she loves! Want to find out more? Get in touch ❤!

[Paul Rumming @CarmSW_Paul]

Turkey and trimmings, cooked in the air fryer in less than 45 minutes... it's a true Christmas miracle 🎅! Find our Slimming World air fryer Christmas dinner recipe here ❤️: https://t.co/fBch6H7YWQ