Carmen van Straten

[Carmen van Straten @CarmenaBotha]

Check out this review on https://t.co/ogHGeke6h3 #hellopeter

[Carmen van Straten @CarmenaBotha]

It is not how many times you’ve been in the gym it is the time that counts what you’ve done in the gym that counts.

[Carmen van Straten @CarmenaBotha]

New week .. 🙏🏻🏊🏻‍♀️🧘🏼‍♀️🚴🏼‍♀️🏋🏼‍♀️ 🏃🏼‍♀️ The reason why people give up so fast is because they tend to look at how far they still have to go, instead of how far they have come.

To join KGfit Gym
[email protected]
Cell: 079 887 6977

[Carmen van Straten @CarmenaBotha]

Today marks 1 week of 2019 ... I’m keeping track of my fitness by posting and keeping myset motivated. This week was rough and I wasn’t up for any training at all. Not motivated not keen getting back in competitive season ... but once I’m in the mood there is no stopping

[Carmen van Straten @CarmenaBotha]

#fitness should not be about who is skinnier. It should me to be happy in your own skin to be better than yesterday...Do not compete with one another .. find your true self

[Carmen van Straten @CarmenaBotha]

It is not the way I look 👀
It is the way I feel ...

[Carmen van Straten @CarmenaBotha]

#NewProfilePic

[Jan_Allerman @doodgewone_ou]

Jy dink jy was nie genoeg nie..maar eintlik was jy te veel vir hulle. Hulle kon jou net nie hanteer nie.

Jy is waardig.

[Carmen van Straten @CarmenaBotha]

Hoekom vra mense vir jou hulp ?? Jy gee raad maar , dan doen hulle niks wat jy vir hul hese het nie ??

[Crazy World @AvoidTrying]

Patience isn't an easy game; tempting to settle for the first best thing,
but never quite sure if you're letting the right one pass you by.

[Carmen van Straten @CarmenaBotha]

Die mense wat jy die meeste lief het maak jou ❤️ die seerste.

[Carmen van Straten @CarmenaBotha]

Jy het nodig om ñ beter persepsie van jouself te hê.
As jy niks van jouself dink nie, hoekom sal enige iemand anders?

[Carmen van Straten @CarmenaBotha]

#NewProfilePic

[Carmen van Straten @CarmenaBotha]

I really don’t understand how life works! All goes well then fucks you up one min after .....

[Carmen van Straten @CarmenaBotha]

This is me 🙈 raw no makeup no nothing ... I’m at the moment is such a good headspace that I’m so happy .... I am prepping for a show but I know and believe I’ll get there .... I have been… https://t.co/Jx9aaX6K2d