Carnivore Kitchen

Des repas carnivores pour une semaine savoureuse 🥩 🥚 🧈

Carnivore meals for a flavorful week 🥩 🥚 🧈

[Carnivore Kitchen @CarnivoreKit]

Sisig. Chopped pork on a screaming plate.

Philippines. No rice mountain.
Belly. Onion. Chili. Egg if you want.

MEAT
400 g cooked pork belly, chopped
Onion. Chili.
Pork fat.
1 egg optional.

METHOD
Fat smoking in a small pan.
Pork in. Don’t stir at once.
Onion last. Egg on top if you use it.

COOK
Edges crisp. Centre juicy.
Serve in the pan.

Macros (250 g)
P ~28 g · F ~32 g · C ~2 g · ~410 kcal

Belly, or a mix with shoulder?

[Carnivore Kitchen @CarnivoreKit]

Kefta. Agneau haché. La poêle suffit.

Liban. Pas de pain pita.
Agneau. Oignon. Sel. Poivre.

VIANDE
500 g agneau haché
Oignon râpé.
Sel. Poivre. Cumin si tu veux.

METHODE
Mélanger. Serrer en boudins.
Poêle bien chaude. Graisse d’agneau.
Ne pas les toucher 2 min.

CUISSON
Croûte. Retourner une fois.
Rosé au centre.

Macros (220 g)
P ~28 g · F ~24 g · C ~2 g · ~340 kcal

Agneau seul, ou un mix bœuf ?

[Carnivore Kitchen @CarnivoreKit]

50 av. J.-C. : les hommes les plus grands qu’une légion romaine ait jamais affrontés étaient les Germains et les Celtes, et ils vivaient du troupeau. César l’a écrit en grinçant des dents.

800 : les plus grands d’Europe étaient les Nordiques, et ils vivaient de beurre, de fromage, de poisson et de viande salée.

1850 : les plus grands du monde étaient les Cheyennes et les Sioux, et ils vivaient du bison.

1899 : les hommes les plus petits de l’armée britannique sortaient des villes ouvrières, et ils vivaient de pain, de thé et de confiture.

1954 : les plus petits du monde développé étaient les Japonais. Cette année-là, le lait est entré dans chaque cantine scolaire et ils ont grandi de 10 cm en une génération.

2000 : les deux Corées partageaient une langue, une frontière et un jeu de grands-parents, et le Sud, au bœuf et aux œufs, se tenait 8 cm au-dessus du Nord, au riz.

2026 : les plus grands du monde sont les Néerlandais, et ils boivent plus de lait par habitant qu’aucune nation vivante.

La taille est la seule enquête nutritionnelle qu’un comité ne peut ni financer, ni truquer, ni reformuler.

Elle se prend contre un mur, devant une mère, et elle a rendu le même verdict sur chaque continent depuis 2 000 ans.

Les grands avaient le troupeau. Les petits avaient le champ.

[Sama Hoole @SamaHoole]

50 BC: the tallest men a Roman legion ever faced were the Germans and the Celts, and they lived on the herd. Caesar wrote it down through gritted teeth.

800: the tallest people in Europe were the Norse, and they lived on butter, cheese, fish and salt meat.

1850: the tallest people on earth were the Cheyenne and the Sioux, and they lived on bison.

1899: the shortest men in the British army came out of the mill towns, and they lived on bread, tea and jam.

1954: the shortest people in the developed world were the Japanese. Milk went into every school lunch that year and they grew 10cm inside a generation.

2000: the two Koreas shared a language, a border and a set of grandparents, and the south, on beef and eggs, stood up to 8cm above the north, on rice.

2026: the tallest people on earth are the Dutch, and they drink more milk per head than any nation alive.

Height is the only nutrition survey that cannot be funded, fudged or reworded by a committee.

It is taken against a wall, in front of a mother, and it has returned the same verdict on every continent for 2,000 years.

The tall ones had the herd. The short ones had the field.

[Sama Hoole @SamaHoole]

50 BC: the tallest men a Roman legion ever faced were the Germans and the Celts, and they lived on the herd. Caesar wrote it down through gritted teeth.

800: the tallest people in Europe were the Norse, and they lived on butter, cheese, fish and salt meat.

1850: the tallest people on earth were the Cheyenne and the Sioux, and they lived on bison.

1899: the shortest men in the British army came out of the mill towns, and they lived on bread, tea and jam.

1954: the shortest people in the developed world were the Japanese. Milk went into every school lunch that year and they grew 10cm inside a generation.

2000: the two Koreas shared a language, a border and a set of grandparents, and the south, on beef and eggs, stood up to 8cm above the north, on rice.

2026: the tallest people on earth are the Dutch, and they drink more milk per head than any nation alive.

Height is the only nutrition survey that cannot be funded, fudged or reworded by a committee.

It is taken against a wall, in front of a mother, and it has returned the same verdict on every continent for 2,000 years.

The tall ones had the herd. The short ones had the field.

[Professor 💯Dolf D💯 @DolfDoofinsky]

Calsium sulfate is used in all tofu to give it its texture and shape. Otherwise it would be a runny, gooey blob. It's also called gypsum, the main ingredient in plasterboard. Tell me how this is healthier than steak.

[Charles Crevequer @triXcellence]

@SamaHoole @RachyBull
Carnivore casserole with 3# 80/20 ground beef, 1# maple-smoked bacon, 1/2# grated mozzarella, 6 whole eggs, and a layer of 3 small containers of plain Greek yoghurt.
Comfort food for athletes...

[Carnivore Bull @RachyBull]

Sounds perfect for a winter warmer too👌

[Carnivore Kitchen @CarnivoreKit]

And visually:

[Carnivore Kitchen @CarnivoreKit]

Pork sisig: chopped belly on a screaming plate https://t.co/et5MyxVcaa via @YouTube

[Carnivore Kitchen @CarnivoreKit]

Sisig. Chopped pork on a screaming plate.

Philippines. No rice mountain.
Belly. Onion. Chili. Egg if you want.

MEAT
400 g cooked pork belly, chopped
Onion. Chili.
Pork fat.
1 egg optional.

METHOD
Fat smoking in a small pan.
Pork in. Don’t stir at once.
Onion last. Egg on top if you use it.

COOK
Edges crisp. Centre juicy.
Serve in the pan.

Macros (250 g)
P ~28 g · F ~32 g · C ~2 g · ~410 kcal

Belly, or a mix with shoulder?

[AJ Rockatansky @AjRockatansky]

6 days before I went Carnivore. Right there. Saved my life.

I like how us Polish guys wear black a lot.

Elblag, Poland there.

Best crew. All Computer guys. All of us had retro ties too. I could not speak so much Polish back then but I could talk tech.

[Carnivore Kitchen @CarnivoreKit]

Pork sisig: chopped belly on a screaming plate https://t.co/et5MyxVcaa via @YouTube

[Dr Shawn Baker 🥩 @SBakerMD]

Carnivore Live Australia

[Aventure Culinaire @BELIBOG1]

Les œufs brouillés parfaits : la méthode lente du chef et le secret de la texture crémeuse

https://t.co/4pnRRrUdBK

[Sama Hoole @SamaHoole]

Things you can legally buy in Britain today:

- Cigarettes.
- A litre of vodka at 9am.
- An energy drink with 13 teaspoons of sugar, at 16.
- Paracetamol enough to end a liver, across two shops.
- A scratchcard.
- A vape shaped like a highlighter.
- A loaf that stays soft for three weeks.
- A bottle of hexane-washed oil with a heart on the label.
- A month of weight-loss injections from a website that asked your height.

Things a Scottish dairy farmer cannot sell you:

- A glass of milk from his own cow.

Banned since 1983, on the grounds of safety.

[The Carnivore RN @wilsonhlthcoach]

Our first little grand baby is turning 1.

He's actually my stepdaughter's son. Her and her mom grew up in big cities.

But, she ended up marrying a country boy.

And since I'm a country girl, this little guy is getting a pair of boots 😁

[Matt S (carnivore) @mattscarsagain]

Beef challenge, day 2: one pound ground beef for lunch, and beef short ribs for dinner (I’d say I achieved “fall off the bone”) until I was full. Got plenty of leftovers. I love beef!
@ClausCarlsen1 @CarnivoreFriend @RachyBull @Strong_Old_Men @LowOxCoach1

[L’Observateur_X @LObservateur_X]

Sarah Knafo, un ovni politique. 33 ans, énarque, ex-magistrate à la Cour des comptes, et une ligne que personne d'autre n'ose tenir. Pendant que la classe politique recycle ses slogans, elle pose des idées. Décryptage 🧵

Libérale sur l'économie, ferme sur l'identité, exigeante sur le régalien. Là où les autres zigzaguent selon les sondages, elle a une ligne. On peut la combattre, mais on ne peut pas lui reprocher de ne pas savoir où elle va.

Son vrai combat, c'est l'État obèse. Elle ne le dénonce pas depuis un plateau télé : elle l'a contrôlé de l'intérieur, à la Cour des comptes. « Le casse du siècle », c'est le réquisitoire de quelqu'un qui a vu les comptes. Ça change tout.

Sur l'immigration, elle dit tout haut ce que beaucoup d'élus pensent tout bas sans oser le voter. Une « stratégie de retour » des clandestins déposée noir sur blanc au Parlement européen. Pas une punchline : un texte.

Sur le numérique, elle a une longueur d'avance. Pendant que Bruxelles prépare l'euro numérique, elle défend le bitcoin comme outil de liberté face aux banques centrales.

Qui d'autre en France porte ce sujet sérieusement ?

Sur l'école, elle n'a pas fait de discours, elle a construit : les Parents Vigilants, un réseau pour que les familles reprennent la main sur ce qu'on enseigne à leurs enfants.

Et sur la méthode, elle ringardise tout le monde : un programme construit avec les citoyens, qui proposent et votent. Les partis écrivent leurs programmes en huis clos, elle ouvre les portes.

Cohérence, compétence, courage. On peut ne pas voter pour elle. Mais la politique française gagnerait à avoir plus de profils de ce calibre.

Qui d'autre coche ces trois cases aujourd'hui ?

[Carnivore Kitchen @CarnivoreKit]

@pilottedan1654 Le prix par cheveu le plus élevé au monde.

[Carnivore Kitchen @CarnivoreKit]

@AncestralHealtz They are also mostly sugar.

[Dr Shawn Baker 🥩 @SBakerMD]

I turn 60 on Jan 10, 2027-so I’ve got 1 year to get it all done- I’ll do the rowing and deadlifting at the beginning, then focus on sprints and dunking after and finally later in the year the longer distance stuff- probably will be 245lbs at beginning of year and then gradually come down to 230-235 for the longer events-starting out from a fairly low point as I am recovering from pretty crappy respiratory infection and also a decent quad tendon strain- will continue to rehab quad over next several weeks before reintroducing some more aggressive exercises- early focus next few months will be on bringing up deadlift,Olympic lifts, rowing sprints and some cycling for conditioning- jumps and sprints will be brought back in as leg allows- looking forward to the progress and the battle! Lots of steak and eggs as well!