Clinical exercise specialist working in Herts. MSc Nutrition, Exercise & Public Health. Passionate about health & being active. Runs the occasional marathon.
Our last #pilates class of this term! Tonight we are focusing on hip strength π¬ Grateful to have a wood burner to keep us warm #snow#matpilates#Femalepersonaltrainer#ardeley @ Church Farm, Ardeley https://t.co/rysl4BGNKr