Carol Fellowes

• Yog-Evolve/Movement • FIX YOUR DAMN NECK • Flawsome Emails • Massage Therapy • BJJ • Outside with Juno

[Carol Fellowes @CarolFellowes]

SOME QUESTIONS FOLKS HAVE BEEN ASKING about the WINTER YOG-EVOLVE INTENSIVE:

"I definitely can't make the 5 days, but I REALLY want to do it."

✅ No worries!
Bring a friend with you or… https://t.co/2754IfHArq

[Carol Fellowes @CarolFellowes]

A couple of folks have asked what we are doing tonight in our Yog-Evolve class.
Well, stuff like this!
.
Inoculating some bjj/standing base practice into the yoga, getting up and down,… https://t.co/SRWCs98S3p

[Carol Fellowes @CarolFellowes]

Feeling this.
#keepittogether https://t.co/xCp1QmtJAG

[Carol Fellowes @CarolFellowes]

Little gifties for my morning FIX YOUR DAMN NECK FOLKS 🎁🛠🦒
⠀
** THERE ARE 3 SPOTS IN THE NEXT SESSION **
DM me for details

Yoga Tune Up balls and a little headache blend I made.
⠀
Look at… https://t.co/Inx9lxjh7s

[Carol Fellowes @CarolFellowes]

@YogaNag There’s no competing with my hair right now, haha! ❤️

[Carol Fellowes @CarolFellowes]

EAT LIKE NOBODY’S WATCHING!

Tired of eating alone?

Love the full, whole, sensory experience of food?
⠀
Tired of the bullshit of diet culture?

@eatlikenoboyswatching is about:
⠀ 🍓… https://t.co/7sKZFPbY2W

[Carol Fellowes @CarolFellowes]

EAT LIKE NOBODY’S WATCHING!

Tired of eating alone?

Love the full, whole, sensory experience of food?
⠀
Tired of the bullshit of diet culture?

@eatlikenoboyswatching is about:

🍓… https://t.co/nQ0mt0CVeU

[Carol Fellowes @CarolFellowes]

Things are coming together for FIX YOUR DAMN NECK!
⠀⠀
Would white walls work better than the green and brown?
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I think I’ll paint them this weekend 🎨
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The morning edition is FULL!
But… https://t.co/5fpgCfGGFH

[Carol Fellowes @CarolFellowes]

Thanks, @abhayamma teammates for pushing me and teaching me.
So much respect.
So much fun❤️
⠀⠀ ⠀⠀
I can’t tell you how much I love Brazilian Jiu Jitsu... 🥋🤼‍♀️
⠀⠀
It’s a lot… https://t.co/pXPnsLuwVv

[Carol Fellowes @CarolFellowes]

Typey-typey, la-la-laaaa 🎶
⠀⠀
A most excellent way to eff up your neck! ⚡️
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Where’s your head at??
⠀⠀
FIX YOUR DAMN NECK!
🛠🦒
⠀⠀
#neck #neckhealth #yogevolve #flawsome #notyoga #yoga… https://t.co/a7KUXBJVYF

[Carol Fellowes @CarolFellowes]

The very endearing Shy Di neck?

It’s a thing!
⠀⠀
Do you do this?
⠀⠀
Try it the other way and see how it feels.
⠀⠀
🛠🦒
⠀⠀ #thingsthateffupyourneck #fixyourdamnneck #fixyourdamnneckiscoming… https://t.co/32lt1Cn2QI

[Carol Fellowes @CarolFellowes]

A really quick (1min) and easy way to FIX YOUR DAMN NECK!
⠀⠀
Lay on a flat surface with your neck in neutral.
⠀⠀
Relax your jaw and eyes 👀
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Lift your face toward the ceiling ⬆️ and just… https://t.co/DaxeXTVpud

[Carol Fellowes @CarolFellowes]

SUMMER... Unscheduled time... camping, cottages, bonfires... ☀️ - https://t.co/ikIAKtjB8s

[Carol Fellowes @CarolFellowes]

Day 4, the final day of #loveyourselfchallenge
CELEBRATE!
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Just some playful, Sunday morning fun on my rings!
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Handstands and cartwheels 🤸‍♀️ also happening!
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Thank you… https://t.co/xsBeIfwOHT

[Carol Fellowes @CarolFellowes]

Day 3 of the #loveyourselfchallenge learning to love... my left arm!
⠀⠀
It’s been fractured a couple of times in 3 places which has created a bit of a deformity in the way it now… https://t.co/GDZsqqkOT8

[Carol Fellowes @CarolFellowes]

Hey, hey 👋
Handle change alert 🚨

•

I’ve… https://t.co/wgG03GCrpd