Carol Hayes

musculoskeletal physiotherapist

[Carol Hayes @CarolHayes4]

@edpsych42 @TheClimbingUnit @Tara_Hayes_ lovely to see you too! :) x

[GB Climbing @gb_climbing]

@Tara_Hayes_ finishes in silver and William Bosi in Bronze Boulder Finals at #IFSCwych China! Congratulations!! @TheRealBerghaus

[Sporting Therapy @sportingtherapy]

#sportingtherapyknowledge #pursuingexcellence 'Managing Muscle Injuries Better' @DrNoelPollock via @BJSM_BMJ podcast https://t.co/HBH0tbD9yE

[YLMSportScience @YLMSportScience]

❄️⚠️Post-exercise cold water immersion ↘️ anabolic signalling & adaptations to strgth trg ▶️ https://t.co/g4W8pep3U0

[Andrew Murray @docandrewmurray]

Some benefits of bananas ( that's breakfast sorted then)

[Nuffield Health @NuffieldHealth]

Do you know how much #sugar you should be consuming? Find out more here: https://t.co/uNp5NKNzJV

[Carol Hayes @CarolHayes4]

@KaiHayeSki. ....thought this might of interest you :) https://t.co/Sdfut39ovP

[𝘿𝙧 𝘽𝙤𝙧𝙞𝙨 𝙂𝙤𝙟𝙖𝙣𝙤𝙫𝙞𝙘 @DrSportSante]

Rule changes in ski equipment FIS: reduction in upper body injuries (falls?) https://t.co/VVoBqvdACD BUT large reduct in slalom, same skis

[Carol Hayes @CarolHayes4]

@edpsych42 thank you too!!! :)

[British Journal of Sports Medicine (BJSM) @BJSM_BMJ]

OPEN ACCESS *Mechanotherapy* http://t.co/Qudmff9NgD How exercise works to repair muscle & tendon. #MTNECOSEP

[YLMSportScience @YLMSportScience]

When and how should stretching be used in the context of recovery?
▶️ http://t.co/vwuxo5QIwS

[Carol Hayes @CarolHayes4]

@hold_breaker yes! :)

[Tara Hayes @Tara_Hayes_]

Wooo psyched to have come 10th in the World Youth Championships! Thanks to the team for the support! @ScarpaUK @wildcountryuk @Pro_Balm

[Tara Hayes @Tara_Hayes_]

Had fun competing in the qualifiers of the World Youth Championships today! Managed to qualify for semis along with @eugenielee_ #psyched

[Team ProBalm @TeamProBalm]

Congratulations @Tara_Hayes_ awesome result! Love from the Team https://t.co/a8BVBi23Dx

[Phil Waterhouse @BelayBitch]

Check these out!
"@TinyClimbChalkb: Tonight were launching our new website at http://t.co/k3O3NTfwJf, check it out and tell your friends!"

[Carol Hayes @CarolHayes4]

@BillyRidal1 nooo :(

[Carol Hayes @CarolHayes4]

@Iain_McKenzie @Mark_Bullock_ maybe but she couldn't have done it alone..10 years Iain!! :)

[Carol Hayes @CarolHayes4]

@rockoverclimb for sure:) she really deserves it :D ....and thank you again! ;)

[Rock Over Climbing @rockoverclimb]

@Tara_Hayes_ really well done knew it would all come good. Especially knowing how much effort you put in.

[Shauna Coxsey @shaunacoxsey]

Massive congratulations to @Tara_Hayes_ ! 16th in her first ever senior World Cup! #teamGB 🇬🇧🇬🇧🇬🇧